Friday 3rd December 2021.

December 3, 2021

Music Friday! Ingrid has Freaky Fun Facts about the Dachshund, Yazmin takes a look at this weeks entrainment.. What, Where and When.

Thursday 2nd December 2021.

December 2, 2021

Techy Christmas gifts ideas with Dr Computer Alex Neuman. Something for the Kids and the Grownups!

Wednesday 1st December 2021.

December 1, 2021

Encanto from Disney studios is the subject of Andres and Yazmin’s review today. Ingrid checks in and Wine pairing with friends and food.

Tuesday 30th November 2021.

November 30, 2021

Feisty Foodie Sara today with some suggestions for you to make a Mothers Day (8th Dec) brunch at home.

Friday 26th November 2021.

November 26, 2021

Ingrid takes a Freaky Fun Fact Friday look at Black Friday, Yazmin is What, Where and When-ing. And Austin Hess is my guest in the last hour.

Thursday 25th November 2021

November 25, 2021

My guest in the last hour of todays program is Pituka Ortega Heilbron to talk to us about the upcoming Panama International Film Festival.

Wednesday 24th November 2021.

November 24, 2021

Andres, Yazmin and I have a say on the movie Ghostbusters Afterlife. and Importadora R&M they pair a Chianti with Truffles!

Tuesday 23rd November 2021.

November 23, 2021

From his Formula 4, third position in Mexico Valentino Mini. And Feisty Foodie Sara is in the Kitchen for our second Thanksgiving recipe ideas.

Monday 22nd November 2021.

November 22, 2021

It is a music Monday. Ingrid gives us our daily report, getting ready for Thanksgiving. Yazmin takes a look at two birthdays on this day in music.

Friday 19th November 2021.

November 19, 2021

Freaky, Fun, Facts Friday and it is about the Luna Eclipse. Yazmin takes a look at What we can be doing, Where and When we can be doing it.

Thursday 18th November 2021.

November 18, 2021

Alex Neuman talks tech and music teacher Arturo Villareal joins us in the studio together with his guitar.

Wednesday 17th November 2021.

November 17, 2021

Andres reviews the movie “Eternals: In the last hour Deputy Edison Broce talks with us a bout the Electric Mobility law.

Tuesday 16th November 2021.

November 16, 2021

Motorsport commentator Tom Davis joins us in the 8 o’clock hour. And Feisty Foodie Sara is teaching us how to brine our turkey.

Monday 15th November 2021.

November 15, 2021

It is a music Monday with a twist. In the last hour today we are joined by the Portuguese Ambassador to Panama Gonçalo Teles Gomes, Fado comes to Panama on Sunday.

Friday 12th November 2021.

November 12, 2021

Today Ingrid treats up to some Freaky, Fun Facts about the planets in our solar system, Yazmin tells us What, When & Where. Me? I play music.

Thursday 11th November 2021.

November 11, 2021

Today, batteries and charges with Dr Computer Alex Neuman. Also accomplished Panamanian Saxophonist Samuel Batista.

Tuesday 9th November 2021.

November 9, 2021

Our guest this morning is the UK Ambassador to Panama H.E. Tim Stew. And of course we link up with Feisty Foodie Sara.

Monday 8th November 2021.

November 8, 2021

Music Monday after our nice break. We check in with Ingrid and Yazmin looks at today in music….

Tuesday 2nd November 2021.

November 2, 2021

A bit more laid back this morning due to All Souls Day, Sara is with us cooking up Egg Plant. Also we get ready to disappear for our National Holidays. We will be back next Monday

Monday 1st November 2021.

November 1, 2021

A short week this week just today and tomorrow. As for today it is a Music Monday, sit back relax and enjoy.

Friday 29th October 2021.

October 29, 2021

Good morning and welcome to a TGIF with a difference it is Halloween Friday. Halloween facts from Ingrid, and Halloween events with What Where and When with Yazmin.

Thursday 28th October 2021.

October 28, 2021

Talking Tech with Dr Computer Alex Neuman. Metaverse. Electric Transportation Bill and Cryptocurrency gets a hearing in the Assembly.

Wednesday 27th October 2021.

October 27, 2021

Andres casts a critical eye over the movie Dune. The Biomuseo’s travelling exhibit “Extinction”. What can we do?

Tuesday 26th October 2021.

October 26, 2021

Feisty Foodie Sara comes up with some great ideas for a fun Halloween and all relatively simple.

Monday 25th October 2021.

October 25, 2021

Flying Solo this morning.. So a music Monday. Check out new artist for me Joy Crookes… Magic!

Friday 22nd October 2021.

October 22, 2021

Music Friday with some Golden Oldies 8 to 9. Ingrid delves into the world of the Pumpkin. Yazmin takes a look at What, Where & When.

Thursday 21st October 2021.

October 21, 2021

Dr Computer Alex Neuman, Apple now hardware and Googles Pixel 6. Ingrid enjoys Florida Sunset and Yaz looks at today in music.

Wednesday 20th October 2021.

October 20, 2021

It is all about movies this morning. Andres reviews the movie “The Last Duel” and in the last hour Martin Contreras director of the documentary COTITO talks to me.

Tuesday 19th October 2021.

October 19, 2021

Monalisa and Rodrigo introduce their new single release. Feisty Foodie Sara is back with Avocado’s in abundance.

Monday 18th October 2021.

October 18, 2021

Music Monday! Ingrid reports in from Florida in the USA and Yazmin takes a look at this day in music.

Friday 15th October 2021.

October 15, 2021

Freaky, Fun Facts about clouds from Ingrid and Yazmin takes a look at What, Where and When. as well as this day in music.

Thursday 14th October 2021.

October 14, 2021

We catch up with Dr Computer Alex Neuman, Facbook outage and Samsung withdrawing cloud services.

Wednesday 13th October 2021.

October 13, 2021

Movie review time of the week. Andres and Yazming gives opinions of Venom, let there be Carnage. Also today Margaret and Lili talking about the upcoming Casco Door Auction.

Tuesday 12th October 2021.

October 12, 2021

We chat with Fiona Clouder who is the COP26 Regional Ambassador. More Blah, Blah or real change? Feisty Foodie Sara with new recipes.

Monday 11th October 2021.

October 11, 2021

Panamanian DJ Demo Santana links up with us from London, we check out how his career has evolved since leaving for the UK.

Friday 8th October 2021.

October 8, 2021

My upset stomach of Wednesday acts as inspiration for Ingrid’s Fun Facts Friday. Yazmin looks at What, Where and When. Plus this day in music.

Wednesday 6th October 2021.

October 6, 2021

Today being Wednesday is Movie Review day with Andres. But today all three of us are having a go, we all went to see the new Bond Movie “No Time to Die”.

Tuesday 5th October 2021.

October 5, 2021

Maestro Victor Mata and Maestra Evelyn Estava – upcoming events. Feisty Foodie Sara, cooks a casserole.

Monday 4th October 2021.

October 4, 2021

 It is a Music Monday, Yazmin takes a look at this day in music and comes up with a track from Blood, Sweat and Tears. “You make me feel so very happy”. Ingrid plays the ace of spades on two kitty cats and makes her way into the city.  

Friday 1st October 2021.

October 1, 2021

It is a Freaky Fun Fact Friday, Ingrid takes a look at the human body, Yazmin tells what we can be doing in the coming days, and me? I play music, chat to you and play your requests.

Thursday 30th September 2021.

October 1, 2021

Two hours to get you to wherever you are going this morning as I take the day off….

Wednesday 29th September 2021.

September 29, 2021

It is that time of the week to see what is worth watching. Andres and I chat about the Netflix series “Drive to Survive”

Tuesday 28th September 2021.

September 28, 2021

Ingrid is back with todays report, schools are getting back to normal she says. Yazmin finds Ben E King when he was with the drifters also Nick Nicholas from Steppenwolf who were born on this day.

Monday 27th September 2021.

September 27, 2021

Yazmin takes in art at the MAC Museum. Ingrid is having a nice day in El Valle. My special guest is Patricia Zarate and we talk about the Music Therapy Symposium.

Friday 24th September 2021.

September 24, 2021

An in depth look at the humble chicken with Ingrid, Yazmin tells us What Where and When plus this day in music.

Thursday 23rd September 2021.

September 23, 2021

We have with us Matthew Jeffery from Audubon America and also Dr Computer Alex with our guest Kiki Bermudez play therapist.

Wednesday 22nd September 2021.

September 22, 2021

Andres’s movie review… One to miss! Yazmin see one to not miss and Founder of PanamaStartups Boris Wainberg chats with us.

Tuesday 21st September 2021.

September 21, 2021

Today we take a look at the traditions of the Moon Festival, Ingrid checks in and Yazmin looks at today in music.

Monday 20th September 2021.

September 20, 2021

It is another Music Monday. With Ingrid, Yazmin and myself. Ingrid checks in from El Valle and Yazmin goes all Yakety Yak on this day in music.

Friday 17th September 2021.

September 17, 2021

Music Friday. Freaky Fun Facts about Bones from Ingid and Yazmin opens the Doors, Light my Fire.

Thursday 16th September 2021.

September 16, 2021

No Tech today sadly but we do have great music, Ingrid is still in the city and Yazmin looks at today in music history. Happy Birthday to B B King.

Wednesday 15th September 2021.

September 15, 2021

Andres reviews “Malignant”, Ingrid checks in and Yaz takes a look a this day in music.

Tuesday 14th September 2021.

September 14, 2021

Oir es Vivir we chat with Goivanna Tronscoso about this years auction and Fiesty Foodie Sara is back in the kitchen.

Monday 13th September 2021.

September 13, 2021

Music Monday!

Friday 10th September 2021.

September 10, 2021

Fun facts about Panama from Ingrid and Yazmin looks at What, Where and When as well as this day in music.

Thursday 9th Sept 2021.

September 9, 2021

Talking tech today about Bitcoin, and we chat with Sr Roberto Morgan Panamanian Cinematic Icon.

Wednesday 8th September 2021.

September 8, 2021

Andres reviews the movie Shang Chi, Ingrid with her everyday story of country folk and Yazmin looks a this day in music.

Tuesday 7th September 2021.

September 7, 2021

Happy Tuesday! Ingrid is feeling Chilly, Yazmin goes to a premier and Sara is playing musical hotels and cooking a roast dinner.

Monday 6th September 2021.

September 6, 2021

Welcome to the beginning of another week… Ingrid reports in on another day of country folk and Yazmin looks at today in music.

Friday 3rd September 2021.

September 3, 2021

Ingrid in search of hangover cures, Yazmin take a look at What, Where and When. I play two new singles from ABBA in forty years!.

Thursday 2nd September 2021.

September 2, 2021

Tech with Alex Neuman (Dr Computer) Messaging app scams. We celebrate 10 years of the Metropolitan School.

Wednesday 1st September 2021.

September 1, 2021

No movie review, but I recommend a couple of Netflix documentaries on the webpage and Yazmin looks at today in Music. Ingrid is a bit foggy.

Tuesday 31st August 2021.

August 31, 2021

Photolab, four days of courses, we talk to Gerardo Pesantez. Feisty Foodie Sara’s last day of Curry Cooking.

Monday 30th August 2021.

August 30, 2021

Welcome to another week and another Music Monday. Ingrid reports in and Yazmin looks at this day in music.

Friday 27th August 2021.

August 27, 2021

Ingrid has some Freaky, Fun, Facts about dogs and Yazmin looks at What, Where and When.

Thursday 26th August 2021.

August 26, 2021

Dr Computer Alex talks Tech and Walter Hurtado talks about Panama Instantánea.

Wednesday 25th August 2021.

August 25, 2021

WTW… Andres reviews “Reminiscence” and Chef Rachel Pol is going to cook a 3500 serving Super Sancocho.

Tuesday 24th August 2021.

August 24, 2021

Flamenco Infinito this coming weekend and Sara is back with more Indian recipes.

Monday 23rd August 2021.

August 23, 2021

Music Monday, Yazmin looks at this day in music and Ingrid feeds a worm to Gertrude.

Friday 20th August 2021.

August 20, 2021

TGIF, welcome to Friday… Fun Facts this Friday definitely Freaky and Ingrid looks at Serial Killers. Yazmin advises on What, Where and When.

Thursday 19th August 2021.

August 19, 2021

Genealogy with Conrado Ploche and his book on how best to explore your own family tree and some surprises in his.

Wednesday 18th August 2021.

August 18, 2021

We chat with H.E. Upender Singh Rawat, Indian Ambassador to Panama and Andres reviews “Free Guy”

Tuesday 17th August 2021.

August 17, 2021

Colin Machado US Embassy Cultural Attaché talks about book fair 2021. And Sara is back on the Curry trail.

Monday 16th August 2021.

August 16, 2021

Monday music day… Yazmin checks out this day in music, 44 years since Elvis died and three since Aretha Franklin.

Friday 13th August 2021.

August 13, 2021

Music Friday, Freaky Fun Facts about Friday 13th, And Yazmin What, Where & When’s. Plus this day in music.

Thursday 12th August 2021.

August 12, 2021

Talking Tech with Dr Computer Alex Neuman and from Vivid-Pix Rick Voight. Also today VIvan Davila from the Ford Motor Company about the Environmental Grants Program.

Wednesday 11th August 2021.

August 11, 2021

Andres reviews the Movie “The Suicide Squad” and I interview British Ambassador to Panama Damion Potter.

Tuesday 10th August 2021.

August 10, 2021

Feisty Foodie Sara Onion Bahji’s, Samosa’s, Chutney and a Mule. Yazmin does a three in one for TDIM, and Ingrid is in the city.

Monday 9th August 2021.

August 9, 2021

Music Monday, Ingrid reports in and Yazmin takes a look a this day in music…

Friday 6th August 2021.

August 6, 2021

Freaky, Fun, Facts with Ingrid and Yazmin takes a look at this day in music, get some exercise with Chubby Checker!

Thursday 5th August 2021.

August 5, 2021

Techy Thursday with Dr Computer, and Yazmin looks at today in music. They day in 1966 that the Beatles released the Revolver album.

Wednesday 4th August 2021.

August 4, 2021

Andres reviews two movies Jungle Cruise and Old, Yaz looks at today in Music and Ingrid comes to town. Happy Birthday Louis Armstong.

Tuesday 3rd August 2021.

August 3, 2021

J Mon Caldeon, talks about his production Desaparecer and Sara puts on her Sari and cook Indian.

Monday 2nd August 2021.

August 2, 2021

It’s a Music Monday, Ingrid thinks of building an Ark and Yazmin looks at this day in music.

Friday 30th July 2021.

July 30, 2021

Freaky fun facts all about volcano’s with Ingrid and Yaz looks at what, where and when as well as this day in music.

Thursday 29th July 2021.

July 29, 2021

Alex Neuman (Dr Computer) takes a look at our streaming options. And we chat to Craig Simmons from “Radio Palenque”

Wednesday 28th July 2021.

July 28, 2021

Andres reviews “Snake Eyes” and we chat with Roz Baitel about all that is happening in the Linton Bay area.

Tuesday 27th July 2021.

July 27, 2021

Feisty Foodie Sara, cooks a savory and a sweet pie… Not forgetting our cocktail of the week.

Monday 26th July 2021.

July 26, 2021

It’s a music Monday!

Friday 23rd July 2021.

July 23, 2021

A music Friday, Ingrid with our Freaky, Fun, Facts Friday and Yazmin looks a What, When and Where as well as “This day in music”

Thursday 22nd July 2021.

July 22, 2021

My guest in the last hour today is Wendy Jordan COO of Encuentra24. Safer shopping on the Internet.

Wednesday 21st July 2021.

July 21, 2021

Andres reviews Space Jam; New Legacy. I interview two time Pulitzer Photojournalism prize winner Essdras M Suarez.

July 20, 2021

We have a chat with “Filtro Medusa about the new music and introduce the single. Feisty Foodie Sara cooks with Maple Syrup.

Monday 19th July 2021.

July 19, 2021

It is a music Monday. Ingrid goes in search of Manatee and Yazmin looks at this day in music.

Friday 16th July 2021.

July 16, 2021

Ingrid Freaky Fun Facts Friday about Aircraft and Flying. Yazmin, What, Where’s and When’s plus today in music.

Thursday 15th July 2021.

July 15, 2021

Techy Thursday with Dr Computer. it’s all about scamming.

Wednesday 14th July 2021.

July 14, 2021

Movie review with Andres this week, Black Widow. And in the last hour we link up with Germany to talk to Panamanian singer, songwriter Alejandro Hilton.

Tuesday 13th July 2021.

July 13, 2021

Oneiros a Gramo Danse production and Feisty Foodie Sara on TBS today.

Monday 12th July 2021.

July 12, 2021

Dr Florin Rotar is with us this morning and the topic “Diabetes”. Also Yazmin takes a rummage into music on this day and Ingrid is exercising!!

Friday 9th July 2021.

July 9, 2021

It’s a music Friday… Ingrid with Fun Facts Friday and Yazmin with What Where and When plus this day in music.

Thursday 8th July 2021.

July 8, 2021

No Dr Computer today but I take a look for some tech stories and Yazmin looks at today in music and finds Donny Osmond!

Wednesday 7th July 2021.

July 7, 2021

Andres reviews “The Tomorrow War” and Alianza Frances introduces a new Exhibition.

Tuesday 6th July 2021.

July 6, 2021

Tuesday, Feisty Foodie day. Sara is with us and today two Canadian recipes.

Monday 5th July 2021.

July 5, 2021

I play music, Yazmin takes a look at this day in music and Ingrid goes for a run.

Friday 2nd July 2021.

July 2, 2021

Today is World UFO Day, Yazmin looks at this day in music and entertainment. Ingrid is here with 4th July Fund Facts.

Thursday 1st July 2021

July 1, 2021

Steward Tuttle Head of Mission from the US Embassy joins us and Alex and I talk tech, a look at Windows 11.

Wednesday 30th June 2021.

June 30, 2021

Andres and Yazmin review Fast and Furious 9. Anita and Ingrid tell us about the upcoming events of the American Society.

Tuesday 29th June 2021.

June 29, 2021

Feisty Foodie Tuesday, today Sara is looking at Canadian recipes in honor of Canada Day (Jul 1st)

Monday 28th June 2021.

June 28, 2021

It is a Music Monday, Ingrid collects Banana’s Yazmin looks a this day in music.

Friday 25th June 2021.

June 25, 2021

It is a 1960’s theme for most of today’s show, great music, Ingrid’s Fun Facts Friday, Yazmin with Entertainment and the loss of a great artist born in 1963.

Thursday 24th June 2021.

June 24, 2021

Retro tech today with Dr Computer Alex Neuman. Great memories of some wonderful record decks.

Wednesday 23rd June 2021.

June 23, 2021

Andreas reviews Luca from Disney and Yazmin find a Lonnie Donegan hit from 1057. And Ingrid has two hump days.

Tuesday 22nd June 2021.

June 22, 2021

Dominic gives an update on Street view for Panama, and Sara makes an easy Tiramisu.

Monday 21st June 2021.

June 21, 2021

It is a music Monday. Intrepid Ingrid is freezing in El Valle and Yazmin looks at this day in music which highlights “Captain and Tenniel”.

Friday 18th June 2021!

June 18, 2021

Music, where to find entertainment with Yazmin and all you needed to know about rain.

Thursday 17th June 2021.

June 17, 2021

Tech Talk E3 gaming convention, Windows 11 and neighborhood Alexa’s. Conrado Ploche, preparing your teenager post graduation.

Wednesday 16th June 2021.

June 16, 2021

Andres and Yazmin review “In the Heights” and Florian from Alianza Francesa talks about Fiesta of Music 2021.

Tuesday 15th June 2021.

June 15, 2021

Recycling for construction materials, home and industrial furniture. And Sara has another Italian week.

Monday 14th June 2021.

June 14, 2021

Dr Florin Rotar talks about all things blood for Blood Donors Day, Amit Nathani gives tickets away for Theatre Concentrate.

Friday 11th June 2021.

June 11, 2021

It is 1970’s radio this morning as we take a musical trip through the decade. Yazmin looks at What, Where and When. And Ingrid? Still looking for turtles.

Thursday 10th June 2021.

June 10, 2021

Techy Thursday, routers throttling your speed, Ingrid catches a cat and Yazmin looks at music relevant to today…

Wednesday 9th June 2021.

June 9, 2021

It’s all about the movies, Andres reviews the latest The Conjuring movie and Gina Cochez goes to LA to see the premier of the Panamanian movie Algo Azul.

Tuesday 8th June 2021.

June 8, 2021

Celebrating World Oceans Day we talk with world renown marine conservationist Jim Abernethy. And Feisty Foodie goes Mexican.

Monday 7th June 2021.

June 7, 2021

Welcome to a music Monday. Yazmin takes a look at this day in music and Ingrid has a wet weekend in El Valle.

Friday 4th June 2021.

June 4, 2021

Nice way to wind down the week. You, me the music, Yazmin and Ingrid.

Thursday 3rd June 2021.

June 3, 2021

Tech Thursday as Dr Computer Alex Neuman joins us. Harmony OS from Huawei, can they succeed where Microsoft failed?

Wednesday 2nd June 2021.

June 2, 2021

Two movies reviewed by Andres, Cruella and A quiet place Pt2. Yazmin finds a multitude of music on this day and Ingrid is back in the city.

Tuesday 1st June 2021.

June 1, 2021

Theatre gradually comes back, Rob Getman and TIto Vallerino introduce Theatre Concentrate. Sara, cooks up a salad!

Monday 31st May 2021.

May 31, 2021

Today is World no Tobacco Day, in recognition Dr Florin Rotar talks about the health risks.

Friday 28th May 2021.

May 28, 2021

This morning we link up Paul and avid listener in the UK, we chat about good and bad covers.

Thursday 27th May 2023.

May 27, 2021

Buhonero Clandestino we link with Bangkok, Ingrid finds a frog in the toilet, Yazmin finds Buddy Holly this day in music.

Wednesday 26th May 2021.

May 26, 2021

In the last hour we take a trip to the Jones Flower Farm, as we chat to Karin Ghorayeb.

Tuesday 25th May 2021.

May 25, 2021

Carolina Arango from Trasto on product sustainability & Sara goes Shmorgusboarding!

Friday 21st May 2021.

May 21, 2021

It’s a music Friday, Yazmin looks at what, where and when. Ingrid Freaky Fun Facts about Turtles.

Thursday 20th May 2021.

May 20, 2021

Alex Talks Tech (Google I/O). Gladys Bernett talks about STEAM and Ingrid visits the studio.

Wednesday 19th May 2021.

May 19, 2021

Andres reviews two movies and Sn Ernesto Arias explains all about the parallel constituent and Panama Decide.

Tuesday 18th May 2021.

May 18, 2021

Mona Lisa and Rodrigo introduce their new single. Feisty Foodie makes popsicles.

Monday 17th May 2021.

May 17, 2021

Dr Florin Rotar joins us for a segment on Urology this morning, incontinence is todays topic, we were going to keep it a secret but there was a leak. Yazmin takes a look at music on this day and Ingrid loves country life.

Friday 14th May 2021.

May 14, 2021

Cow poo fun facts with Ingrid and Yazmin tells us where to go and when.

Thursday 13th May 2021.

May 13, 2021

We chat with Maria Alejandra about the Mediaticos Panama survey, and Yazmin looks back at this day in music. Ingrid goes up a mountain.

Wednesday 12th May 2021.

May 12, 2021

Andres reviews two movies “The Mitchells vs the Machines” and “Without Remorse”. Alfredo Hidrovo introduces his new single “Planeta Azul”

Tuesday 11th May 2021.

May 11, 2021

Pituka Orgeta Heilbron chats about the Cine Sanitas offering for May and Feisty Foodies goes Mexican for Cinco de Mayo.

Monday 10th May 2021.

May 10, 2021

We chat with the European Union Ambassador to Panama Chris Hoornaert. Yazmin looks at this day in music and Ingrid sends a message to Mum.

Friday 7th May 2021.

May 7, 2021

Ingrid does a freaky Friday about May, Yazmin looks at where we can go. Also what happened in music on this day.

Thursday 6th May 2021.

May 6, 2021

We talk e-commerce with Alex and Michael Lindo, also 2 Retire in Panama we chat with Greg Kitzmiller.

Wednesday 5th May 2021.

May 5, 2021

Live broadcast from the Lunnetta Eyewear Gallery in Paitilla.

Tuesday 4th May 2021.

May 4, 2021

Colitas y Narices Invisilbes we talk to Carey Ann Berends and Feisty Foodie Sara on deserts.

Monday 3rd May 2021.

May 3, 2021

Yazmin goes back in time, Ingrid goes back to the countryside and I play some music.

Friday 30th April 2021.

April 30, 2021

It is a music Friday, full of great tunes, noisy facts from Ingrid and what is happened in music on this day as well as local entertainment.

Thursday 29th April 2021.

April 29, 2021

Alex talks tech, Samsung launches new laptops. We talk to Sra Lourdes Castillo from the Board of Directors of the Panama Canal.

Wednesday 28th April 2021.

April 28, 2021

Andres reviews “The Father” staring Anthony Hopkins & Alianza Francesa host photographic exhibition of Jose Gregorio Leon.

Tuesday 27th April 2021.

April 27, 2021

Tuesday is Feisty Foodie day. Spaghetti and Fried Eggs! Washed down with a Gummy Bear Martini.

Monday 26th April 2021.

April 26, 2021

Maria Arrocha from AROC talks about Intellectual Property Rights, Ingrid reports and Cantus Panama send us their new song.

Friday 23rd April 2021.

April 23, 2021

Music Friday, Ingrid is back in Panama and Yazmin tells us where to go!

Thursday 22nd April 2021.

April 22, 2021

Talking tech about the Internet of Things with Dr Computer. And Adopta Bosque for Earth day.

Wednesday 21st April 2021.

April 21, 2021

Andres reviews “Mortal Combat” and Ing Omaira Michelle Rodriquez talks science innovation and technology.

Tuesday 20th April 2021.

April 20, 2021

We talk about the upcoming March for Science and Feisty Foodie Sara cooks a mean pasta!

Monday 19th April 2021.

April 19, 2021

Welcome to music Monday, yes, you, me and the music.

Friday 16th April 2021.

April 16, 2021

Happy Friday and TGIF. Ingrid arrives in Miami and Yazmin looks at what we can be doing…

Thursday 15th April 2021.

April 15, 2021

Thursday, in the eight o’clock hour we talk tech with Dr Computer Alex Neuman.

Wednesday 14th April 2021.

April 14, 2021

Movie talk today with Andres Clemente, the movie reviewed this week “The New Mutants”.

Tuesday 13th April 2021.

April 13, 2021

Artichokes and a lemon cocktail are Feisty Foodie Sara’s recommendations for today.

Monday 12th April 2021.

April 12, 2021

In commemoration of the International day of Human Space Flight we talk to Carlos Rogers of the APAA

Friday 9th April 2021.

April 9, 2021

You, me the music, Yaz and entertainment and Ingrid is popping with popcorn for F,F,F,Friday

Thursday 8th April 2021.

April 8, 2021

Tech talk today is about 533 million users data leak from FB. We talk to Dr Computer Alex Neuman and from Kaspersky Fabio Assolini

Wednesday 7th April 2021.

April 7, 2021

Chit-Chat with Andres and Dr Florin Rota for World Health Day.

Tuesday 6th April 2021.

April 6, 2021

Alessi Torres talks about his new single and Feisty Foodie Sara cooks up a salad.

Monday 5th April 2021.

April 5, 2021

Welcome back after the Easter break. This morning you, me and the music… Also we mark the passing of Panamanian trumpeter Vitin Paz.

Thursday 1st April 2021.

April 1, 2021

Smart Homes with Alex, Superstition with Ingrid and Yazmin looks at this day in music.

Wednesday 31st March 2021.

March 31, 2021

Movie review of Godzilla vs Kong and we talk about Good Deed Day 11th April.

Tuesday 30th March 2021.

March 30, 2021

Dr Saul Barrera from the IVI Clinic and Feisty Foodie has a Passover and Easter sweet treats.

Monday 29th March 2021.

March 29, 2021

You, me Yaz, Ingrid and the music for Music Monday.

Friday 26th March 2021.

March 26, 2021

Join Yazmin, Ingrid and myself as we get you in the mood to wind up your week and start the weekend.

Thursday 25th March 2021.

March 25, 2021

Tech with Alex and Digital Artist Itzel Yard. Teaching English with Robert Risdon.

Wednesday 24th March 2021.

March 24, 2021

Zack Snyder’s Justice league comes under scrutiny by our reviewer Andres Clemente/

Tuesday 23rd March 2021.

March 23, 2021

It is Feisty Foodie time of the week check out today’s recipe.

Monday 22nd March 2021.

March 22, 2021

Today the start of a brand new week it is you, me, Yaz, and Ingrid together with plenty of good music… Happy Monday!

Friday 19th March 2021.

March 19, 2021

Consular services supplied by the US Embassy with J P O’Brien. Ingrid and Phobia’s and Yazmin takes a look at entertainment.

Thursday 18th March 2021.

March 18, 2021

Techy Thursday with Dr Computer Alex Neuman…. Today shopping on line.

Wednesday 17th March 2021.

March 17, 2021

Movie review time of the week, Andres casts his critical eye on “Moxie” & “Yes Day”

Tuesday 16th March 2021.

March 16, 2021

Feisty Foodie is back in the last hour with Beef Taco Bowls Basmati Rice and Lime Crema.

Monday 15th March 2021.

March 15, 2021

Today it’s mainly music, with Yaz and Ingrid, and together we keep you entertained.

Friday 12th March 2021.

March 12, 2021

Yazmin, Ingrid Gerry and great music

Thursday 11th March 2021.

March 11, 2021

We commemorate World Kidney Day with Dr Jermaine Tomlinson and we talk Tech with Alex “On line education”.

Wednesday 10th March 2021.

March 10, 2021

It is Movie Review time of the week with Andres and he take a look at two movies for us.

Tuesday 9th March 2021.

March 9, 2021

Feisty Foodie time of the week. Sara goes Irish with Dublin Iced Coffee and Irish inspired potato skins.

Monday 8th March 2021.

March 8, 2021

All women artists today and we talk about Francofonia with Florian Davrou from Alianza Francesa de Panama.

Friday 5th March 2021.

March 5, 2021

DJ Demo Santana joins us on the line, Yaz looks at what is on, and Ingrid look into the past.

Thursday 4th March 2021.

March 4, 2021

Coping with schooling during the pandemic we talk to Sn Nigel Fossey Headteacher Kings College Panama.

March 3, 2021

Sorry Broken Fiber Optic link prevents us from broadcasting this morning.

Tuesday 2nd March 2021.

March 2, 2021

Tuesday is Feisty Foodie day, and it is Duck Sliders with Asian slaw.

Monday 1st March 2021.

March 1, 2021

It is a brand new month, starting it off is you, me and the music. Yaz looks at music history and Ingrid enjoys silence.

Friday 26th February 2021.

February 26, 2021

The last song challenge is today and we chat with Luis from the Bio Museo and catch up with intrepid Ingrid.

Thursday 25th February 2021.

February 25, 2021

The song challenge for today “A song you love to run to”. Dr Computer, Alex Neuman, we chat about Protect Panama the App.

Wednesday 24th February 2021.

February 24, 2021

Song challenge for today “A song that reminds you of someone you love” and Andres reviews “News of the World” starring Tom Hanks.

Tuesday 23rd February 2021.

February 23, 2021

Song Challenge for today “A song from a group you wish were still together”. And Feisty Foodie Sara goes Greek and Thai.

Monday 22nd February 2021.

February 22, 2021

A song from the year your were born, our song challenge…

Friday 19th February 2021.

February 19, 2021

Today’s song challenge, a duet you would sing at Karaoke, And we talk to Sn George Hanily Exec Director of ANCON

Thursday 18th February 2021.

February 18, 2021

Today’s song challenge, a song your parents would have sung to you as a child. Also Dr Computer looks at Data Breaches and what you can do.

Wednesday 17th February 2021.

February 17, 2021

Deep Fried Comedy, we talk to Andres and Dominic updates us on Google Street view for Panama.

Monday 15th February 2021.

February 15, 2021

Welcome to a trip back to the 1970’s! Music and memories of a great decade.

Friday 12th February 2021.

February 12, 2021

A song to send someone you want to go out with. And Happy World Radio Day on Saturday, also a Happy Valentines day!

Thursday 11th February 2021.

February 11, 2021

A song from your Preteen years and Dr computer with Sn Juan Tam. Patricia and Rosanna from Panama Unidos en Cancion.

Wednesday 10th February 2021.

February 10, 2021

Song challenge for today “A song you never tire of listening to”, Andres reviews Malcolm and Marie.

Tuesday 9th February 2021.

February 9, 2021

Songs that make you sad and Feisty Foodie cooks meatballs!

Monday 8th February 2021.

February 8, 2021

Todays song challenge a song that makes you happy. My guest Maestro Victor Mata.

Friday 5th February 2021.

February 5, 2021

Song challenge, music you like to drive to. And we take a look at Sweden.

Thursday 4th February 2021.

February 4, 2021

Chef Edgar Hernandez, introduces his recipe book “Paila”. And a song you like to dance to.

Wednesday 3rd February 2021.

February 3, 2021

Your songs for summertime, and Andres reviews “The Little Things”

Tuesday 2nd February 2021.

February 2, 2021

Your favorite songs with numbers in the name. And Feisty Foodie Sara goes Swedish!

Monday 1st February 2021.

February 1, 2021

We start our month of “Everyday a song challenge” every track has a color. My guest Arian Abadi.

Friday 29th January 2021.

January 29, 2021

You, me, Yazmin, Ingrid and some great music.

Thursday 28th January 2021.

January 28, 2021

Tech with Alex, International Data Privacy day, safe online shopping and Sabor USA we talk to Peter Olsen.

Wednesday 27th January 2021.

January 27, 2021

Andres is back to take a look at what is worth watching.

Tuesday 26th January 2021.

January 26, 2021

Feisty Foodie Sara, the Barbie as the Aussies would say. Accompaniments for your steaks.

Monday 25th January 2021.

January 25, 2021

You, me, Yaz and Ingrid! And a bubble concert.

Friday 22nd January 2021.

January 22, 2021

Some fun Australian facts and music. Yazmin looks at entertainment and Ingrid scares the cats.

Thursday 21st January 2021.

January 21, 2021

Dr Computer (Alex) could not make it this morning, so it is you, me and the music.

Wednesday 20th January 2021.

January 20, 2021

Night in Miami and Locked Down are the movies that comes under Andres’s critical eye.

Tuesday 19th January 2021.

January 19, 2021

Feisty foodie is back with another Aussie favorite.. Meat pie.

Monday 18th January 2021

January 18, 2021

Our guest Elizabeth Urbanec in the last hour, who has developed her art for Panama.

Friday 15th January 2021.

January 15, 2021

We talk to Dina Castro of the Junior Chamber International. In the last hour we go a bit Aussy.

Thursday 14th January 2021.

January 14, 2021

Dr Computer (Alex Neuman) WhatUpp, WhatsApp?

Wednesday 13th January 2021.

January 13, 2021

Movie review with Andres in the eight O’clock hour.

Tuesday 12th January 2021.

January 12, 2021

Cool FM has an Australian month and Sara looks at an Aussie menu.

Monday 11th January 2021.

January 11, 2021

You, me and the music on this Monday morning.

Friday 8th January 2021.

January 8, 2021

We talk to Patricia Zarate about this years virtual Panama Jazz Festival.

Thursday 7th January 2021.

January 7, 2021

Dr Computer Alex Neuman on Data Protection….

Wednesday 6th January 2021.

January 6, 2021

Andres reviews Wonder Woman 84 and Soul. Me? I watch The Accountant.

Tuesday 5th January 2021.

January 5, 2021

Feisty Foodie Sara is back after the New Year with a great Beef Stew.

Monday 4th January 2021.

January 4, 2021

You, me and the music. Nostradamus says things will get better!

24th December 2020.

December 24, 2020

Wishing you a very Merry Christmas and a HEALTHY 2021. We will be back on the 4th of January 21.

Wednesday 23rd December 2020.

December 23, 2020

We are getting ready for the Christmas special… You, me, Yaz, we check in with travelling Ingrid and the Music.

Tuesday 22nd December 2020.

December 22, 2020

Feisty Foodie Sara Lactose free Ron Ponche and Saril.

Monday 21st December 2020.

December 21, 2020

Impacta helping the indigenous communities and a Neurological Surgeon automating you home.

Friday 18th December 2020.

December 18, 2020

Guests this morning, Shorty and Slim Christmas style.

Thursday 17th December 2020.

December 17, 2020

Talking Tech with Alex Neuman and from CAPATEC Alejandro Carbonell Director.

Wednesday 16th December 2020.

December 16, 2020

Andres is back with reviews of two movies, “Mank and “Safety”

Tuesday 15th December 2020.

December 15, 2020

We chat Formula 1 and Formula E and introduce DUHO Karen and Vokler.

Monday 14th December 2020.

December 14, 2020

Charlotte Church on the upcoming American Zoom event 19th December.

Friday 11th December 2020.

December 11, 2020

Yael Danon is out guest introducing her new single, Yaz checks on entertainment and Ingrid Ketches up on sauce.

Thursday 10th December 2020.

December 10, 2020

Tech with Alex (Dr Computer) and Pituka Ortega Heilbron, Cinema Sãnitãs – Los Lobos.

Wednesday 9th December 2020.

December 9, 2020

Andres reviews “Sound of Metal” Me? I watch Mulan and Aladdin, which one sent me to sleep?

Monday 7th December 2020.

December 7, 2020

How about boating without all the hassles that come with boat ownership… Carefree Boating my guest this morning.

Friday 4th December 2020.

December 4, 2020

Alfonso Lewis and a Christmas single release and the Panama Tenme app.

Thursday 3rd December 2020.

December 3, 2020

Tech for mother’s day with Dr Computer Alex Neuman.

Wednesday 2nd December 2020.

December 2, 2020

Andres Clement back this morning and we get the holiday movie recommendation… If you have Hulu

Tuesday 1st December 2020.

December 1, 2020

Feisty Foodie day, Sara looses a family Pizza dispute and does some things with Beets.

Monday 30th November 2020.

November 30, 2020

Painted doors auction to raise funds for AVACA, looking after Casco Antiguo.

Friday 27th November 2020

November 27, 2020

In the last hour today I have Shirley Arosemena from FAE Panama to talk about their online initiative.

Thursday 26th November 2020.

November 26, 2020

Talking tech today with Dr Computer Alex Neuman. Black Friday bargains, Looking for a TV get HDR.

Wednesday 25th November 2020.

November 25, 2020

All about helping Panama, the USA Embassy and TodoPanama this morning.

Tuesday 24th November 2020.

November 24, 2020

It’s all about food. Panama Chocolate from Oro Moreno and Feisty Foodie Sara does things with Cauliflower.

Monday 23rd November 2020.

November 23, 2020

You, me, the music, a pinch of Yazmin and we check in with Ingrid.

Friday 20th November 2020.

November 20, 2020

It’s a nice sunny day in Panama! What a great way to start the weekend. And Drive-In movies are back.

Thursday 19th November 2020.

November 19, 2020

Tech with Alex Neuman and guest Ashley Powers “Young Science Lab”. And the Electric Mobility law discussed with Deputy Edison Broce.

Wednesday 18th November 2020.

November 18, 2020

Movie review this morning with Andres Clemente.. .TeneT

Tuesday 17th November 2020

November 17, 2020

We talk about sailing in Panama with Guillermo Gasperi and Feisty Foodie is back!

Monday 16th November 2020.

November 16, 2020

The SImon’s Brothers Band talk about the new single release.

Friday 13th November 2020.

November 13, 2020

Culture day! Cinema Sanitas and the Museum of Contemporary Art.

Thursday 12th November 2020.

November 12, 2020

We talk tech, about the new Apple M1 Chip. Also the combined tastes of Panama and the USA with SaborUSA.

Wednesday 11th November 2020.

November 11, 2020

What have we been watching? With Andres. Advertising network and Libre Panama Stefy Vander Werf.

Monday 9th November 2020.

November 9, 2020

In the last hour today, The Producers Market with Diego Bodart Miro.

Friday 6th November 2020.

November 6, 2020

Have a great weekend!

Monday 2nd November 2020.

November 2, 2020

Bastian talks about Elige Tu Camino,and we are away until Friday.

Friday 30th October 2020.

October 30, 2020

Freaky Friday, you, me, Yaz and intrepid outdoor reporter Ingrid entertain you with four hours of Halloween music.

Thursday 29th October 2020.

October 29, 2020

Dr Computer on avoiding Halloween horror stories and Alex Reyes of Shorty & Slim

Wednesday 28th October 2020.

October 28, 2020

Halloween movies with Andres and Sunara Farm gets Business Innovation Award.

Tuesday 27th October 2020.

October 27, 2020

Feisty Foodie Sara and her Halloween recipes

Monday 26th October 2020.

October 26, 2020

You, me the music, Yazmin and Ingrid.

Friday 23rd October 2020.

October 23, 2020

A relaxing morning literally, not just good music but Feelin Relax are my guests in the last hour.

Thursday 22nd October 2020.

October 22, 2020

Tech with Dr Computer Apps for the Election. Dominic update on Street View.

Wednesday 21st October 2020.

October 21, 2020

Tribute today to Spencer Davis and Tony Lewis of The Outfield. Andres looks a the trial of the Chicago 7,

Tuesday 20th October 2020.

October 20, 2020

Cinema Sanitas for October and Sara knocks up an eyeballing cocktail, and Thai Pad.

Monday 19th October 2020.

October 19, 2020

Welcome to a brand new week… You, me and the Music….

Friday 16th October 2020.

October 16, 2020

You, me the music and Yazmin takes a look at what is available for us to do.

Thursday 15th October 2020.

October 15, 2020

Talk Tech day with Dr Computer Alex Neuman. It is the Iphone 12 today.

Wednesday 14th October 2010.

October 14, 2020

The future of cinema as we know it and Social Dilemma get re discussed.

Tuesday 13th October 2020.

October 13, 2020

Feisty Foodie Sara starts prepping for Halloween, Pumpkin Soup and Roasted Seeds

Monday 12th October 2020.

October 12, 2020

Making cycling mainstream in Panama, my guest Juventino Quiroz.

Friday 9th October 2020.

October 9, 2020

Alex Reyes, Slim of “Shorty and Slim, joins me at 8:30 this morning.

Thursday 8th October 2020.

October 8, 2020

Tech with Dr Computer Alex Neuman. Personal Security Apps and Prime week cometh.

Wednesday 7th October 2020.

October 7, 2020

Movie revew of Enola Holmes and what comes first the movie or the theatre.

Tuesday 6th October 2020.

October 6, 2020

Feisty Foodie Sara with tips for the best BBQ grilling and it’s time for San Blas Lobsters

Monday 5th October 2020.

October 5, 2020

Two local journalists podcast gets them accepted on the Google Podcasts creator program.

Friday 2nd October 2020.

October 2, 2020

A great way to start the weekend, You, Me & the Music.

Thursday 1st October 2020.

October 1, 2020

Dr computer and what to do when buying a new or secondhand phone and Maestro Victor Mata on upcoming recital.

Wednesday 30th September 2020.

September 30, 2020

After the “The Social Dilemma” you may have a very different feel about what you do on line.

Tuesday 29th September 2020.

September 29, 2020

Sara has English High Tea and Japanese tapas free for all!

Monday 28th September 2020

September 28, 2020

You, me and the music. Happy Monday!

Friday 25th September 2020.

September 25, 2020

Head of Mission for the US Embassy explains voting for the election. Experience Panama Expo gets virtual makeover.

Thursday 24th September 2020.

September 24, 2020

Talking Tech with Dr Computer Alex Neuman.. Aiming your WiFi with tin foil?

Wednesday 23rd September 2020.

September 23, 2020

Movie review, I take a look at The Lady in the Van, Andrres explains the art of Critique.

Tuesday 22nd September 2020.

September 22, 2020

Using Theatre Improv as a therapy and Feisty Foodie Sara is back in the kitchen.

Monday 21st September 2020.

September 21, 2020

Two year hard surface protection from virus’s, how does it work we chat with PanAura Technologies.

Friday 18th September 2020.

September 18, 2020

Pituka Ortega Heilbron introduces Cinema Sanitas and Diana Duran her new Single.

Thursday 17th September 2020.

September 17, 2020

Phone tracking when lost, lock your apps and Covid-19 testing explained.

Wednesday 16th September 2020.

September 16, 2020

Andres and I set a project for next week. Dominic maps the streets, Ingrid goes around in circles.

Tuesday 15th September 2020.

September 15, 2020

Today Sara’s Minestrone Soup menu and we get on to the topic of English Scone, Jam and Cream.

Monday 14th September 2020.

September 14, 2020

 A relaxing start to the week, today it is just you, me and the music..Enjoy.

Friday 11th September 2020.

September 11, 2020

Yessica Young joins me in the last hour. “Indifference kills!” Good waste management.

Thursday 10th September 2020.

September 10, 2020

It’s our Thursday tech talks with Dr Computer (Alex Neuman) what to do with e-waste?

Wednesday 9th September 2020.

September 9, 2020

Andres reviews Mulan, and I start watching Away on Netflix.

Tuesday 8th September 2020.

September 8, 2020

Feisty Foodie Sara and Iron Pan fried chicken.

Monday 7th September 2020.

September 7, 2020

We talk about knives in the last our today with Daniel Arias.

Friday 4th September 2020.

September 4, 2020

 It is a nice easy and relaxing Friday for me, no guests this morning just a chance to do some rummaging through my music and of course the Internet.

Thursday 3rd September 2020.

September 3, 2020

How much are you prepared to pay for tech accessories? We chat with Dr Computer.

Wednesday 2nd September 2020.

September 2, 2020

With Andres we take a look at one documentary and two movies, check it out.

Tuesday 1st September 2020.

September 1, 2020

Feisty Foodie with Caprese Salad and Salt and Pepper wings….

Monday 31st August 2020.

August 31, 2020

Artist Gabe Wong donates with other artist paintings for Oir es Vivir.

Friday 28th August 2020

August 28, 2020

Have a great weekend, you, me and the music this morning.

Thursday 27th August 2020.

August 27, 2020

In tech we look at the Note 20 & the Microsoft Duo. Events and the work of the Asociacion Diplomatica de Panama.

Wednesday 26th August 2020

August 26, 2020

We touch base with Andres and chat to Mario Urriola about snakes in Panama.

Tuesday 25th August 2020.

August 25, 2020

Goggle Street view mapping of Panama and Feisty Foodie Sara.