Friday 18th June 2021!

June 18, 2021

Music, where to find entertainment with Yazmin and all you needed to know about rain.

Thursday 17th June 2021.

June 17, 2021

Tech Talk E3 gaming convention, Windows 11 and neighborhood Alexa’s. Conrado Ploche, preparing your teenager post graduation.

Wednesday 16th June 2021.

June 16, 2021

Andres and Yazmin review “In the Heights” and Florian from Alianza Francesa talks about Fiesta of Music 2021.

Tuesday 15th June 2021.

June 15, 2021

Recycling for construction materials, home and industrial furniture. And Sara has another Italian week.

Monday 14th June 2021.

June 14, 2021

Dr Florin Rotar talks about all things blood for Blood Donors Day, Amit Nathani gives tickets away for Theatre Concentrate.

Friday 11th June 2021.

June 11, 2021

It is 1970’s radio this morning as we take a musical trip through the decade. Yazmin looks at What, Where and When. And Ingrid? Still looking for turtles.

Thursday 10th June 2021.

June 10, 2021

Techy Thursday, routers throttling your speed, Ingrid catches a cat and Yazmin looks at music relevant to today…

Wednesday 9th June 2021.

June 9, 2021

It’s all about the movies, Andres reviews the latest The Conjuring movie and Gina Cochez goes to LA to see the premier of the Panamanian movie Algo Azul.

Tuesday 8th June 2021.

June 8, 2021

Celebrating World Oceans Day we talk with world renown marine conservationist Jim Abernethy. And Feisty Foodie goes Mexican.

Monday 7th June 2021.

June 7, 2021

Welcome to a music Monday. Yazmin takes a look at this day in music and Ingrid has a wet weekend in El Valle.

Friday 4th June 2021.

June 4, 2021

Nice way to wind down the week. You, me the music, Yazmin and Ingrid.

Thursday 3rd June 2021.

June 3, 2021

Tech Thursday as Dr Computer Alex Neuman joins us. Harmony OS from Huawei, can they succeed where Microsoft failed?

Wednesday 2nd June 2021.

June 2, 2021

Two movies reviewed by Andres, Cruella and A quiet place Pt2. Yazmin finds a multitude of music on this day and Ingrid is back in the city.

Tuesday 1st June 2021.

June 1, 2021

Theatre gradually comes back, Rob Getman and TIto Vallerino introduce Theatre Concentrate. Sara, cooks up a salad!

Monday 31st May 2021.

May 31, 2021

Today is World no Tobacco Day, in recognition Dr Florin Rotar talks about the health risks.

Friday 28th May 2021.

May 28, 2021

This morning we link up Paul and avid listener in the UK, we chat about good and bad covers.

Thursday 27th May 2023.

May 27, 2021

Buhonero Clandestino we link with Bangkok, Ingrid finds a frog in the toilet, Yazmin finds Buddy Holly this day in music.

Wednesday 26th May 2021.

May 26, 2021

In the last hour we take a trip to the Jones Flower Farm, as we chat to Karin Ghorayeb.

Tuesday 25th May 2021.

May 25, 2021

Carolina Arango from Trasto on product sustainability & Sara goes Shmorgusboarding!

Friday 21st May 2021.

May 21, 2021

It’s a music Friday, Yazmin looks at what, where and when. Ingrid Freaky Fun Facts about Turtles.

Thursday 20th May 2021.

May 20, 2021

Alex Talks Tech (Google I/O). Gladys Bernett talks about STEAM and Ingrid visits the studio.

Wednesday 19th May 2021.

May 19, 2021

Andres reviews two movies and Sn Ernesto Arias explains all about the parallel constituent and Panama Decide.

Tuesday 18th May 2021.

May 18, 2021

Mona Lisa and Rodrigo introduce their new single. Feisty Foodie makes popsicles.

Monday 17th May 2021.

May 17, 2021

Dr Florin Rotar joins us for a segment on Urology this morning, incontinence is todays topic, we were going to keep it a secret but there was a leak. Yazmin takes a look at music on this day and Ingrid loves country life.

Friday 14th May 2021.

May 14, 2021

Cow poo fun facts with Ingrid and Yazmin tells us where to go and when.

Thursday 13th May 2021.

May 13, 2021

We chat with Maria Alejandra about the Mediaticos Panama survey, and Yazmin looks back at this day in music. Ingrid goes up a mountain.

Wednesday 12th May 2021.

May 12, 2021

Andres reviews two movies “The Mitchells vs the Machines” and “Without Remorse”. Alfredo Hidrovo introduces his new single “Planeta Azul”

Tuesday 11th May 2021.

May 11, 2021

Pituka Orgeta Heilbron chats about the Cine Sanitas offering for May and Feisty Foodies goes Mexican for Cinco de Mayo.

Monday 10th May 2021.

May 10, 2021

We chat with the European Union Ambassador to Panama Chris Hoornaert. Yazmin looks at this day in music and Ingrid sends a message to Mum.

Friday 7th May 2021.

May 7, 2021

Ingrid does a freaky Friday about May, Yazmin looks at where we can go. Also what happened in music on this day.

Thursday 6th May 2021.

May 6, 2021

We talk e-commerce with Alex and Michael Lindo, also 2 Retire in Panama we chat with Greg Kitzmiller.

Wednesday 5th May 2021.

May 5, 2021

Live broadcast from the Lunnetta Eyewear Gallery in Paitilla.

Tuesday 4th May 2021.

May 4, 2021

Colitas y Narices Invisilbes we talk to Carey Ann Berends and Feisty Foodie Sara on deserts.

Monday 3rd May 2021.

May 3, 2021

Yazmin goes back in time, Ingrid goes back to the countryside and I play some music.

Friday 30th April 2021.

April 30, 2021

It is a music Friday, full of great tunes, noisy facts from Ingrid and what is happened in music on this day as well as local entertainment.

Thursday 29th April 2021.

April 29, 2021

Alex talks tech, Samsung launches new laptops. We talk to Sra Lourdes Castillo from the Board of Directors of the Panama Canal.

Wednesday 28th April 2021.

April 28, 2021

Andres reviews “The Father” staring Anthony Hopkins & Alianza Francesa host photographic exhibition of Jose Gregorio Leon.

Tuesday 27th April 2021.

April 27, 2021

Tuesday is Feisty Foodie day. Spaghetti and Fried Eggs! Washed down with a Gummy Bear Martini.

Monday 26th April 2021.

April 26, 2021

Maria Arrocha from AROC talks about Intellectual Property Rights, Ingrid reports and Cantus Panama send us their new song.

Friday 23rd April 2021.

April 23, 2021

Music Friday, Ingrid is back in Panama and Yazmin tells us where to go!

Thursday 22nd April 2021.

April 22, 2021

Talking tech about the Internet of Things with Dr Computer. And Adopta Bosque for Earth day.

Wednesday 21st April 2021.

April 21, 2021

Andres reviews “Mortal Combat” and Ing Omaira Michelle Rodriquez talks science innovation and technology.

Tuesday 20th April 2021.

April 20, 2021

We talk about the upcoming March for Science and Feisty Foodie Sara cooks a mean pasta!

Monday 19th April 2021.

April 19, 2021

Welcome to music Monday, yes, you, me and the music.

Friday 16th April 2021.

April 16, 2021

Happy Friday and TGIF. Ingrid arrives in Miami and Yazmin looks at what we can be doing…

Thursday 15th April 2021.

April 15, 2021

Thursday, in the eight o’clock hour we talk tech with Dr Computer Alex Neuman.

Wednesday 14th April 2021.

April 14, 2021

Movie talk today with Andres Clemente, the movie reviewed this week “The New Mutants”.

Tuesday 13th April 2021.

April 13, 2021

Artichokes and a lemon cocktail are Feisty Foodie Sara’s recommendations for today.

Monday 12th April 2021.

April 12, 2021

In commemoration of the International day of Human Space Flight we talk to Carlos Rogers of the APAA

Friday 9th April 2021.

April 9, 2021

You, me the music, Yaz and entertainment and Ingrid is popping with popcorn for F,F,F,Friday

Thursday 8th April 2021.

April 8, 2021

Tech talk today is about 533 million users data leak from FB. We talk to Dr Computer Alex Neuman and from Kaspersky Fabio Assolini

Wednesday 7th April 2021.

April 7, 2021

Chit-Chat with Andres and Dr Florin Rota for World Health Day.

Tuesday 6th April 2021.

April 6, 2021

Alessi Torres talks about his new single and Feisty Foodie Sara cooks up a salad.

Monday 5th April 2021.

April 5, 2021

Welcome back after the Easter break. This morning you, me and the music… Also we mark the passing of Panamanian trumpeter Vitin Paz.

Thursday 1st April 2021.

April 1, 2021

Smart Homes with Alex, Superstition with Ingrid and Yazmin looks at this day in music.

Wednesday 31st March 2021.

March 31, 2021

Movie review of Godzilla vs Kong and we talk about Good Deed Day 11th April.

Tuesday 30th March 2021.

March 30, 2021

Dr Saul Barrera from the IVI Clinic and Feisty Foodie has a Passover and Easter sweet treats.

Monday 29th March 2021.

March 29, 2021

You, me Yaz, Ingrid and the music for Music Monday.

Friday 26th March 2021.

March 26, 2021

Join Yazmin, Ingrid and myself as we get you in the mood to wind up your week and start the weekend.

Thursday 25th March 2021.

March 25, 2021

Tech with Alex and Digital Artist Itzel Yard. Teaching English with Robert Risdon.

Wednesday 24th March 2021.

March 24, 2021

Zack Snyder’s Justice league comes under scrutiny by our reviewer Andres Clemente/

Tuesday 23rd March 2021.

March 23, 2021

It is Feisty Foodie time of the week check out today’s recipe.

Monday 22nd March 2021.

March 22, 2021

Today the start of a brand new week it is you, me, Yaz, and Ingrid together with plenty of good music… Happy Monday!

Friday 19th March 2021.

March 19, 2021

Consular services supplied by the US Embassy with J P O’Brien. Ingrid and Phobia’s and Yazmin takes a look at entertainment.

Thursday 18th March 2021.

March 18, 2021

Techy Thursday with Dr Computer Alex Neuman…. Today shopping on line.

Wednesday 17th March 2021.

March 17, 2021

Movie review time of the week, Andres casts his critical eye on “Moxie” & “Yes Day”

Tuesday 16th March 2021.

March 16, 2021

Feisty Foodie is back in the last hour with Beef Taco Bowls Basmati Rice and Lime Crema.

Monday 15th March 2021.

March 15, 2021

Today it’s mainly music, with Yaz and Ingrid, and together we keep you entertained.

Friday 12th March 2021.

March 12, 2021

Yazmin, Ingrid Gerry and great music

Thursday 11th March 2021.

March 11, 2021

We commemorate World Kidney Day with Dr Jermaine Tomlinson and we talk Tech with Alex “On line education”.

Wednesday 10th March 2021.

March 10, 2021

It is Movie Review time of the week with Andres and he take a look at two movies for us.

Tuesday 9th March 2021.

March 9, 2021

Feisty Foodie time of the week. Sara goes Irish with Dublin Iced Coffee and Irish inspired potato skins.

Monday 8th March 2021.

March 8, 2021

All women artists today and we talk about Francofonia with Florian Davrou from Alianza Francesa de Panama.

Friday 5th March 2021.

March 5, 2021

DJ Demo Santana joins us on the line, Yaz looks at what is on, and Ingrid look into the past.

Thursday 4th March 2021.

March 4, 2021

Coping with schooling during the pandemic we talk to Sn Nigel Fossey Headteacher Kings College Panama.

March 3, 2021

Sorry Broken Fiber Optic link prevents us from broadcasting this morning.

Tuesday 2nd March 2021.

March 2, 2021

Tuesday is Feisty Foodie day, and it is Duck Sliders with Asian slaw.

Monday 1st March 2021.

March 1, 2021

It is a brand new month, starting it off is you, me and the music. Yaz looks at music history and Ingrid enjoys silence.

Friday 26th February 2021.

February 26, 2021

The last song challenge is today and we chat with Luis from the Bio Museo and catch up with intrepid Ingrid.

Thursday 25th February 2021.

February 25, 2021

The song challenge for today “A song you love to run to”. Dr Computer, Alex Neuman, we chat about Protect Panama the App.

Wednesday 24th February 2021.

February 24, 2021

Song challenge for today “A song that reminds you of someone you love” and Andres reviews “News of the World” starring Tom Hanks.

Tuesday 23rd February 2021.

February 23, 2021

Song Challenge for today “A song from a group you wish were still together”. And Feisty Foodie Sara goes Greek and Thai.

Monday 22nd February 2021.

February 22, 2021

A song from the year your were born, our song challenge…

Friday 19th February 2021.

February 19, 2021

Today’s song challenge, a duet you would sing at Karaoke, And we talk to Sn George Hanily Exec Director of ANCON

Thursday 18th February 2021.

February 18, 2021

Today’s song challenge, a song your parents would have sung to you as a child. Also Dr Computer looks at Data Breaches and what you can do.

Wednesday 17th February 2021.

February 17, 2021

Deep Fried Comedy, we talk to Andres and Dominic updates us on Google Street view for Panama.

Monday 15th February 2021.

February 15, 2021

Welcome to a trip back to the 1970’s! Music and memories of a great decade.

Friday 12th February 2021.

February 12, 2021

A song to send someone you want to go out with. And Happy World Radio Day on Saturday, also a Happy Valentines day!

Thursday 11th February 2021.

February 11, 2021

A song from your Preteen years and Dr computer with Sn Juan Tam. Patricia and Rosanna from Panama Unidos en Cancion.

Wednesday 10th February 2021.

February 10, 2021

Song challenge for today “A song you never tire of listening to”, Andres reviews Malcolm and Marie.

Tuesday 9th February 2021.

February 9, 2021

Songs that make you sad and Feisty Foodie cooks meatballs!

Monday 8th February 2021.

February 8, 2021

Todays song challenge a song that makes you happy. My guest Maestro Victor Mata.

Friday 5th February 2021.

February 5, 2021

Song challenge, music you like to drive to. And we take a look at Sweden.

Thursday 4th February 2021.

February 4, 2021

Chef Edgar Hernandez, introduces his recipe book “Paila”. And a song you like to dance to.

Wednesday 3rd February 2021.

February 3, 2021

Your songs for summertime, and Andres reviews “The Little Things”

Tuesday 2nd February 2021.

February 2, 2021

Your favorite songs with numbers in the name. And Feisty Foodie Sara goes Swedish!

Monday 1st February 2021.

February 1, 2021

We start our month of “Everyday a song challenge” every track has a color. My guest Arian Abadi.

Friday 29th January 2021.

January 29, 2021

You, me, Yazmin, Ingrid and some great music.

Thursday 28th January 2021.

January 28, 2021

Tech with Alex, International Data Privacy day, safe online shopping and Sabor USA we talk to Peter Olsen.

Wednesday 27th January 2021.

January 27, 2021

Andres is back to take a look at what is worth watching.

Tuesday 26th January 2021.

January 26, 2021

Feisty Foodie Sara, the Barbie as the Aussies would say. Accompaniments for your steaks.

Monday 25th January 2021.

January 25, 2021

You, me, Yaz and Ingrid! And a bubble concert.

Friday 22nd January 2021.

January 22, 2021

Some fun Australian facts and music. Yazmin looks at entertainment and Ingrid scares the cats.

Thursday 21st January 2021.

January 21, 2021

Dr Computer (Alex) could not make it this morning, so it is you, me and the music.

Wednesday 20th January 2021.

January 20, 2021

Night in Miami and Locked Down are the movies that comes under Andres’s critical eye.

Tuesday 19th January 2021.

January 19, 2021

Feisty foodie is back with another Aussie favorite.. Meat pie.

Monday 18th January 2021

January 18, 2021

Our guest Elizabeth Urbanec in the last hour, who has developed her art for Panama.

Friday 15th January 2021.

January 15, 2021

We talk to Dina Castro of the Junior Chamber International. In the last hour we go a bit Aussy.

Thursday 14th January 2021.

January 14, 2021

Dr Computer (Alex Neuman) WhatUpp, WhatsApp?

Wednesday 13th January 2021.

January 13, 2021

Movie review with Andres in the eight O’clock hour.

Tuesday 12th January 2021.

January 12, 2021

Cool FM has an Australian month and Sara looks at an Aussie menu.

Monday 11th January 2021.

January 11, 2021

You, me and the music on this Monday morning.

Friday 8th January 2021.

January 8, 2021

We talk to Patricia Zarate about this years virtual Panama Jazz Festival.

Thursday 7th January 2021.

January 7, 2021

Dr Computer Alex Neuman on Data Protection….

Wednesday 6th January 2021.

January 6, 2021

Andres reviews Wonder Woman 84 and Soul. Me? I watch The Accountant.

Tuesday 5th January 2021.

January 5, 2021

Feisty Foodie Sara is back after the New Year with a great Beef Stew.

Monday 4th January 2021.

January 4, 2021

You, me and the music. Nostradamus says things will get better!

24th December 2020.

December 24, 2020

Wishing you a very Merry Christmas and a HEALTHY 2021. We will be back on the 4th of January 21.

Wednesday 23rd December 2020.

December 23, 2020

We are getting ready for the Christmas special… You, me, Yaz, we check in with travelling Ingrid and the Music.

Tuesday 22nd December 2020.

December 22, 2020

Feisty Foodie Sara Lactose free Ron Ponche and Saril.

Monday 21st December 2020.

December 21, 2020

Impacta helping the indigenous communities and a Neurological Surgeon automating you home.

Friday 18th December 2020.

December 18, 2020

Guests this morning, Shorty and Slim Christmas style.

Thursday 17th December 2020.

December 17, 2020

Talking Tech with Alex Neuman and from CAPATEC Alejandro Carbonell Director.

Wednesday 16th December 2020.

December 16, 2020

Andres is back with reviews of two movies, “Mank and “Safety”

Tuesday 15th December 2020.

December 15, 2020

We chat Formula 1 and Formula E and introduce DUHO Karen and Vokler.

Monday 14th December 2020.

December 14, 2020

Charlotte Church on the upcoming American Zoom event 19th December.

Friday 11th December 2020.

December 11, 2020

Yael Danon is out guest introducing her new single, Yaz checks on entertainment and Ingrid Ketches up on sauce.

Thursday 10th December 2020.

December 10, 2020

Tech with Alex (Dr Computer) and Pituka Ortega Heilbron, Cinema Sãnitãs – Los Lobos.

Wednesday 9th December 2020.

December 9, 2020

Andres reviews “Sound of Metal” Me? I watch Mulan and Aladdin, which one sent me to sleep?

Monday 7th December 2020.

December 7, 2020

How about boating without all the hassles that come with boat ownership… Carefree Boating my guest this morning.

Friday 4th December 2020.

December 4, 2020

Alfonso Lewis and a Christmas single release and the Panama Tenme app.

Thursday 3rd December 2020.

December 3, 2020

Tech for mother’s day with Dr Computer Alex Neuman.

Wednesday 2nd December 2020.

December 2, 2020

Andres Clement back this morning and we get the holiday movie recommendation… If you have Hulu

Tuesday 1st December 2020.

December 1, 2020

Feisty Foodie day, Sara looses a family Pizza dispute and does some things with Beets.

Monday 30th November 2020.

November 30, 2020

Painted doors auction to raise funds for AVACA, looking after Casco Antiguo.

Friday 27th November 2020

November 27, 2020

In the last hour today I have Shirley Arosemena from FAE Panama to talk about their online initiative.

Thursday 26th November 2020.

November 26, 2020

Talking tech today with Dr Computer Alex Neuman. Black Friday bargains, Looking for a TV get HDR.

Wednesday 25th November 2020.

November 25, 2020

All about helping Panama, the USA Embassy and TodoPanama this morning.

Tuesday 24th November 2020.

November 24, 2020

It’s all about food. Panama Chocolate from Oro Moreno and Feisty Foodie Sara does things with Cauliflower.

Monday 23rd November 2020.

November 23, 2020

You, me, the music, a pinch of Yazmin and we check in with Ingrid.

Friday 20th November 2020.

November 20, 2020

It’s a nice sunny day in Panama! What a great way to start the weekend. And Drive-In movies are back.

Thursday 19th November 2020.

November 19, 2020

Tech with Alex Neuman and guest Ashley Powers “Young Science Lab”. And the Electric Mobility law discussed with Deputy Edison Broce.

Wednesday 18th November 2020.

November 18, 2020

Movie review this morning with Andres Clemente.. .TeneT

Tuesday 17th November 2020

November 17, 2020

We talk about sailing in Panama with Guillermo Gasperi and Feisty Foodie is back!

Monday 16th November 2020.

November 16, 2020

The SImon’s Brothers Band talk about the new single release.

Friday 13th November 2020.

November 13, 2020

Culture day! Cinema Sanitas and the Museum of Contemporary Art.

Thursday 12th November 2020.

November 12, 2020

We talk tech, about the new Apple M1 Chip. Also the combined tastes of Panama and the USA with SaborUSA.

Wednesday 11th November 2020.

November 11, 2020

What have we been watching? With Andres. Advertising network and Libre Panama Stefy Vander Werf.

Monday 9th November 2020.

November 9, 2020

In the last hour today, The Producers Market with Diego Bodart Miro.

Friday 6th November 2020.

November 6, 2020

Have a great weekend!

Monday 2nd November 2020.

November 2, 2020

Bastian talks about Elige Tu Camino,and we are away until Friday.

Friday 30th October 2020.

October 30, 2020

Freaky Friday, you, me, Yaz and intrepid outdoor reporter Ingrid entertain you with four hours of Halloween music.

Thursday 29th October 2020.

October 29, 2020

Dr Computer on avoiding Halloween horror stories and Alex Reyes of Shorty & Slim

Wednesday 28th October 2020.

October 28, 2020

Halloween movies with Andres and Sunara Farm gets Business Innovation Award.

Tuesday 27th October 2020.

October 27, 2020

Feisty Foodie Sara and her Halloween recipes

Monday 26th October 2020.

October 26, 2020

You, me the music, Yazmin and Ingrid.

Friday 23rd October 2020.

October 23, 2020

A relaxing morning literally, not just good music but Feelin Relax are my guests in the last hour.

Thursday 22nd October 2020.

October 22, 2020

Tech with Dr Computer Apps for the Election. Dominic update on Street View.

Wednesday 21st October 2020.

October 21, 2020

Tribute today to Spencer Davis and Tony Lewis of The Outfield. Andres looks a the trial of the Chicago 7,

Tuesday 20th October 2020.

October 20, 2020

Cinema Sanitas for October and Sara knocks up an eyeballing cocktail, and Thai Pad.

Monday 19th October 2020.

October 19, 2020

Welcome to a brand new week… You, me and the Music….

Friday 16th October 2020.

October 16, 2020

You, me the music and Yazmin takes a look at what is available for us to do.

Thursday 15th October 2020.

October 15, 2020

Talk Tech day with Dr Computer Alex Neuman. It is the Iphone 12 today.

Wednesday 14th October 2010.

October 14, 2020

The future of cinema as we know it and Social Dilemma get re discussed.

Tuesday 13th October 2020.

October 13, 2020

Feisty Foodie Sara starts prepping for Halloween, Pumpkin Soup and Roasted Seeds

Monday 12th October 2020.

October 12, 2020

Making cycling mainstream in Panama, my guest Juventino Quiroz.

Friday 9th October 2020.

October 9, 2020

Alex Reyes, Slim of “Shorty and Slim, joins me at 8:30 this morning.

Thursday 8th October 2020.

October 8, 2020

Tech with Dr Computer Alex Neuman. Personal Security Apps and Prime week cometh.

Wednesday 7th October 2020.

October 7, 2020

Movie revew of Enola Holmes and what comes first the movie or the theatre.

Tuesday 6th October 2020.

October 6, 2020

Feisty Foodie Sara with tips for the best BBQ grilling and it’s time for San Blas Lobsters

Monday 5th October 2020.

October 5, 2020

Two local journalists podcast gets them accepted on the Google Podcasts creator program.

Friday 2nd October 2020.

October 2, 2020

A great way to start the weekend, You, Me & the Music.

Thursday 1st October 2020.

October 1, 2020

Dr computer and what to do when buying a new or secondhand phone and Maestro Victor Mata on upcoming recital.

Wednesday 30th September 2020.

September 30, 2020

After the “The Social Dilemma” you may have a very different feel about what you do on line.

Tuesday 29th September 2020.

September 29, 2020

Sara has English High Tea and Japanese tapas free for all!

Monday 28th September 2020

September 28, 2020

You, me and the music. Happy Monday!

Friday 25th September 2020.

September 25, 2020

Head of Mission for the US Embassy explains voting for the election. Experience Panama Expo gets virtual makeover.

Thursday 24th September 2020.

September 24, 2020

Talking Tech with Dr Computer Alex Neuman.. Aiming your WiFi with tin foil?

Wednesday 23rd September 2020.

September 23, 2020

Movie review, I take a look at The Lady in the Van, Andrres explains the art of Critique.

Tuesday 22nd September 2020.

September 22, 2020

Using Theatre Improv as a therapy and Feisty Foodie Sara is back in the kitchen.

Monday 21st September 2020.

September 21, 2020

Two year hard surface protection from virus’s, how does it work we chat with PanAura Technologies.

Friday 18th September 2020.

September 18, 2020

Pituka Ortega Heilbron introduces Cinema Sanitas and Diana Duran her new Single.

Thursday 17th September 2020.

September 17, 2020

Phone tracking when lost, lock your apps and Covid-19 testing explained.

Wednesday 16th September 2020.

September 16, 2020

Andres and I set a project for next week. Dominic maps the streets, Ingrid goes around in circles.

Tuesday 15th September 2020.

September 15, 2020

Today Sara’s Minestrone Soup menu and we get on to the topic of English Scone, Jam and Cream.

Monday 14th September 2020.

September 14, 2020

 A relaxing start to the week, today it is just you, me and the music..Enjoy.

Friday 11th September 2020.

September 11, 2020

Yessica Young joins me in the last hour. “Indifference kills!” Good waste management.

Thursday 10th September 2020.

September 10, 2020

It’s our Thursday tech talks with Dr Computer (Alex Neuman) what to do with e-waste?

Wednesday 9th September 2020.

September 9, 2020

Andres reviews Mulan, and I start watching Away on Netflix.

Tuesday 8th September 2020.

September 8, 2020

Feisty Foodie Sara and Iron Pan fried chicken.

Monday 7th September 2020.

September 7, 2020

We talk about knives in the last our today with Daniel Arias.

Friday 4th September 2020.

September 4, 2020

 It is a nice easy and relaxing Friday for me, no guests this morning just a chance to do some rummaging through my music and of course the Internet.

Thursday 3rd September 2020.

September 3, 2020

How much are you prepared to pay for tech accessories? We chat with Dr Computer.

Wednesday 2nd September 2020.

September 2, 2020

With Andres we take a look at one documentary and two movies, check it out.

Tuesday 1st September 2020.

September 1, 2020

Feisty Foodie with Caprese Salad and Salt and Pepper wings….

Monday 31st August 2020.

August 31, 2020

Artist Gabe Wong donates with other artist paintings for Oir es Vivir.

Friday 28th August 2020

August 28, 2020

Have a great weekend, you, me and the music this morning.

Thursday 27th August 2020.

August 27, 2020

In tech we look at the Note 20 & the Microsoft Duo. Events and the work of the Asociacion Diplomatica de Panama.

Wednesday 26th August 2020

August 26, 2020

We touch base with Andres and chat to Mario Urriola about snakes in Panama.

Tuesday 25th August 2020.

August 25, 2020

Goggle Street view mapping of Panama and Feisty Foodie Sara.

Monday 24th August 2020.

August 24, 2020

The Shriner’s of Panama.

Friday 21st August 2020.

August 21, 2020

Dr Computer and giving a 2nd life to your equipment. Ani Esklildsen on cultivating self-esteems and connections.

Wednesday 19th August 2020.

August 19, 2020

Andres gets into “An American Pickle” Gerry plays great music.

Tuesday 18th August 2020.

August 18, 2020

Women Achieve and Sara cooks meatballs for Zacary.

Monday 17th August 2020.

August 17, 2020

Relax with me, as to day is just you, me and the music.

Friday 14th August 2020.

August 14, 2020

5G, Wi-Fi and the Microsoft Duo with Dr Computer and virtual Jazz with Patricia and Danilo Perez.

Wednesday 12th August 2020

August 12, 2020

Andres watches Scoob, I watch Umbrella Academy. Maria Lucia Aleman talks about Creativa Coffee District.

Tuesday 11th August 2020.

August 11, 2020

You, me and the music, also Sara cooks Lamb Spiedini.

Monday 10th August 2020.

August 10, 2020

Today we chat with Panamanian Jazz Icon Idania Dowman about here new album “Al Desnudo”

Friday 7th August 2020.

August 7, 2020

Alex reviews new Galaxy range, I buy an OSMO Gimble and Karina Nunez is back on the Balcony with her Cello.

Wednesday 5th August 2020.

August 5, 2020

Disney wants to charge you $30 to watch Mulan, Melissa and Alpacachino have a zoom show.

Tuesday 4th August 2020.

August 4, 2020

Virtual Book Fair and Feisty Foodie Sara in the Kitchen.

Monday 3rd August 2020

August 3, 2020

We chat with Carolina Freire of Fundacion Volunatarios

Friday 31st July 2020.

July 31, 2020

Alex (Dr Computer Neuman) interview with Minister Audrey Tang. Javier Saavedra from Huawei.

Wednesday 29th july 2020.

July 29, 2020

With Andres we chat about streaming and with Bastian Barnbeck about the Waved Foundation.

Tuesday 28th July 2020.

July 28, 2020

Dr Gabriel Rebollon from Sangre Panama on donating blood. Feisty Foodie Sara makes Cauliflower sauce.

Monday 27th July 2020.

July 27, 2020

The origin of the *ADOPTA BOSQUE* Association.
We chat with Guido Berguido.

Friday 24th July 2020.

July 24, 2020

We talk routers with Dr Computer and Jacob Silvera talks about a Kids movie competition on Panama Kids TV.

Wednesday 22nd July 2020.

July 22, 2020

We check in with Andres Clemente… How is Lock Down affecting us!

Tuesday 21st July 2020.

July 21, 2020

We chat with Camila Vengoechea about gender inequality and how it is affected by Covid-19

Monday 20th July 2020.

July 20, 2020

We talk to CGM their  focus is on the cemetery preservation and maintenance of the ancestors and their families who are buried in these cemeteries.

Friday 17th July 2020

July 17, 2020

Interim Director of the Smithsonian Tropical Research Institute Dra Oris Sanjur and Dr Computer.

Wednesday 15th July 2020.

July 15, 2020

Movie talk time Andres takes a look at “The old guard” on Netflix

Tuesday 14th July 2020.

July 14, 2020

We talk about Gender Violence with Mariel Gonzalez and connect with our Feisty Foodie Sara in Canada as she comes out of here 14 day quarantine.

Monday 13th July 2020.

July 13, 2020

It is you, me and the music as we start a new week.

Friday 10th July 2020.

July 10, 2020

Cynthia Tulipano talks to us about “Yo Compro en Ciudad de Saber.

Thursday 9th July 2020.

July 9, 2020

We talk tech with Dr Computer Alex Neuman.

Wednesday 8th July 2020.

July 8, 2020

Andres has a theatre night at home, plus you, me & the music.


Tuesday 7th July 2020.

July 7, 2020

Huawei developers contest and Sara cooks turkey burgers

Monday 6th July 2020.

July 6, 2020

The International School on teaching virtually and today a Virtual Open Day.

Friday 3rd July 2020.

July 3, 2020

CAPATEC Tech innovation. Aljandro Carbonell talks about “Demo WeeK Start-up meet Business.

Thursday 2nd July 2020.

July 2, 2020

We talk browsers with Alex and saving Owls with Ileana Cotes the Owl Whisperer.

Wednesday 1st July 2020.

July 1, 2020

What we have watched with Andres. Also Alex Reyes (Slim of Shorty & Slim) on their new album.

Tuesday 30th June 2020.

June 30, 2020

We find our Feisty Foodie in Ontario Canada!

Monday 29th June 2020.

June 29, 2020

Cantus Panama just keep on singing!

Friday 26th June 2020.

June 26, 2020

American Society celebrates 4th July “Virtually” this year.

Thursday 25th June 2020.

June 25, 2020

VPN’s with Alex Neuman and Shark preservation with Francois Javaux.

Wednesday 24th June 2020.

June 24, 2020

Andres and a look at what is being watched.

Tuesday 23rd June 2020.

June 23, 2020

Raisa Banfield reconnecting with the city after Covid-19. Sara and French toast.

Monday 22nd June 2020.

June 22, 2020

We chat with Min Chen co-founder and joint CEO of Wisy and into space with Carlos Rogers

Friday 19th June 2020.

June 19, 2020

We talk to Dr Saul Barrera about fertility in times of Covid.

Thursday 18th June 2020.

June 18, 2020

Tech with Alex (Dr Computer) Browser security, Charging, Z Flip teardown.

Wednesday 17th June 2020.

June 17, 2020

We check in on the movies & chat about learning mathematics.

Tuesday 16th June 2020.

June 16, 2020

Biomuseo without tourism and Souffles with Sara

Monday 15th June 2020.

June 15, 2020

Fundiscopa bring people and music together.

Friday 12th June 2020.

June 12, 2020

A great idea to help small business “Apoya tu Local”. We chat with Hugo VIves.

Thursday 11th June 2020.

June 11, 2020

Dr Computer is with us this morning and we look at the Samsung Z Flip.

Wednesday 10th June 2020.

June 10, 2020

Is the pandemic signalling the end of the small theater’s and movie houses? We chat with Andres Clemente

Tuesday 9th June 2020.

June 9, 2020

Due to a technical error (my finger) there is only the first two hours. Apologies.

Monday 8th June 2020.

June 8, 2020

Great music and a rummage around the Internet.

Friday 5th June 2020.

June 5, 2020

“Connect them with Education” a program from JUPA. Great music and an Internet rummage.

Thursday 4th June 2020.

June 4, 2020

A virtual production from Gramo Danse, we talk to Katherine Bucktron.

Wednesday 3rd June 2020.

June 3, 2020

We connect with Andres, what have we been watching? What’s on Netflix?

Tuesday 2nd June 2020.

June 2, 2020

Costa Recicla’s ECO Bricks Challenge, and Sara give the recipe for her Lemon Meringue pie.

Monday 1st June 2020.

June 1, 2020

As we come out of full lock-down, slight changes to the schedule within the program.

Friday 29th May 2020. You me, the music and a rummage around the Internet.

May 29, 2020

Nice relaxing end to the week. I take a rummage through my music and the Internet.

Thursday 28th May 2020. Dr Computer and Tech.

May 28, 2020

Dr Computer talks tech, a dodgy memory stick to ward off 5G.

Wednesday 27th May 2020. We check in with Andres Clement to find out what he has been watching.

May 27, 2020

Movies and series we talk about the latest that we have watched.

Tuesday 26th May 2020. Positive power. And Feisty Foodie.

May 26, 2020

Positivity with Cristina Raquel and we chant with Feisty Foodie Sara.

Monday 25th May 2020. We chat today with Rosabel Miro from the Audubon Society.

May 25, 2020

Global Big Day for the Audubon Society of Panama. How did they do?

Friday 22nd May 2020. IFF Panama starts tonight & Fundacion Saber Beber helps bartenders.

May 22, 2020

IFF Panama goes virtual & Saber Beber puts out lifeline to Barteners.

Wednesday 20th May 2020. We catch up with Andres and chat about what we have been watching.

May 20, 2020

Andres an I review our watch list over the last week.

Tuesday 19th May 2020. We connect with Feisty Foodie Sara Solomon.

May 19, 2020

Sara tries a Jello cake, it collapsed now it’s Lemon Meringue Pie.

Tuesday 19th May 2020.

May 19, 2020

Government procurement and new procurement laws main topic of today.

Monday 18th May 2020. We take a good rummage around my record collection and the Internet.

May 18, 2020

The first album of the week on today’s TBS plus plenty more.

Thursday 14th May 2020. We talk Tech with Dr Computer.

May 14, 2020

We link up with Dr Computer. Social media and fake news.

Tuesday 12th May 2020. We chat with Andres Clemente and Feisty Foodie Sara.

May 12, 2020

Andres on the Series Marcella and Sara with her recipe.

Monday 11th May 2020. You, me & the Music and a tribute to Little Richard

May 11, 2020

   A quiet start to the week as we take a good look around the Internet looking for some good news stories for a change. Workout 10 minutes this morning at 7:45 a tribute to Little Richard who passed away at the weekend, you will need to be fit to keep up with this […]

Friday 8th May 2020. Quiet Friday just, you me and the music this morning.

May 8, 2020

 We take a rummage around the internet for some interesting stories and see what we can find in my music collection. The vice minister of Health, Luis Francisco Sucre reported that this Saturday, May 9 and Sunday, May 10, the total quarantine measure continues to help mitigate the cases of Covid-19. The township of […]

Thursday 7th May 2020. Dr Computer Alex Neuman and Microsoft announce new products.

May 7, 2020

     Dr Computer is with us on the phone in the eight O’clock hour. We talk about tech during the lock down and Microsoft announce new products including their first ear buds. The head of Epidemiology of the Ministry of Health (Minsa), Lourdes Moreno, reported that the accumulated cases of the new coronavirus […]

Wednesday 6th May 2020. KPMG, Benita Vega and how customer/corporate relations might change.

May 6, 2020

 Plenty of great music as always this morning and in the last hour today we talk to Benita Vega: KPMG Customer Experience Manager. How things going to change after Covid-19 with regards to customer/corporate relations? Customers are the key to long-term commercial recovery capacity. The way they think, behave and experience the world has […]

Tuesday 5th May 2020. Joining me in the last hour on the phone it is Feisty Foodie Sara.

May 5, 2020

 It is you, me and the music for most of this morning. But in the last hour as we do on a Tuesday we link up on the phone with Sara Solomon our Feisty Foodie. We check on how the family is fairing with the continued Lock-Down. Sara’s recipe for this week?   Super […]

Monday 4th May 2020. We link up with Lawyer Mariola Vasquez re the ID Bonus.

May 4, 2020

   Mariola Vasquez joins me on the phone this morning. The government has recently started the ID Bonus payments. The system works as a debit card utilizing the person’s identity card. We chat with Marriola among other things, about the means of checking the validity, in other words that it has been processed and […]

Thursday 30th April 2020. We chat Tech with Dr Computer (Alex Neuman)

April 30, 2020

     Always good when Dr Computer (Alex Neuman) can spare some time to talk. He joins me at 8:25 This morning and we cover many topics, mainly to do with how the experience of working from home has changed things not just for now but how it is likely to continue changing the […]

Wednesday 29th April 2020. Dancing on Zoom. We talks to Katherine Bucktron from Gramo Danse.

April 29, 2020

Yes, dancing on Zoom! We talk to Katherine Bucktron Executive Director of Fundacion Gramo Danse… Gramo Danse, the only professional contemporary and aerial dance company in Panama, celebrates International Dance Day with the virtual event called VIRAL DANCE. The event will be held on April 29 from 5:30 to 6:30 pm at ZOOM. It consists […]

Tuesday 28th April 2020. We check in on Feisty Foodie Sara on the menu Chubby Brownies.

April 28, 2020

    Birthdays and Anniversaries on the list today, Capt Moore fundraising hero gets his own post mark and 125,000 birthday cards! Feisty Foodie Sara checks in with news on quarantine at home. Cupcakes and Chubby Brownies!! Panama recorded two new deaths from coronavirus in the last 24 hours, for a total of 167 deaths […]

Monday 27th April 2020. We talk to Giovanna Troncoso from Oir es Vivir, a foundation helping bring back hearing to the impaired.

April 27, 2020

In the last hour of today’s program we have as our telephone guest Sra Giovanna Troncoso from Fundacion Oir es Vivir. The foundation does amazing work in supporting, advising and helping people who are hearing impaired. Giovanna taks about here own experience having a profoundly deaf child and how it was diagnosed at a young […]

Friday 24th April 2020. April is Autism awareness month. We chat with Mrs Dabaiba of Fundacion Capaz.

April 24, 2020

  In the eight O’clock segment today we chat with Mrs Dabaiba Nilipour from Fundacion Soy Capaz, that looks after adults with autism. How are they coping with the lock down? Measures that can be taken at home to to bring routine to the day. You can contact Soy Capaz at The Ministry of Health (Minsa) reported […]

Thursday 23rd April 2020. Dr Computer talks about some windows issues. In the news, President orders review of Electric Bills.

April 23, 2020

        We get Alex Neuman (Dr Computer) on the phone this morning, we touch on an email threat to Apple’s Iphone and black screens from Microsoft on Windows. The President of the Republic, Laurentino Cortizo, on Wednesday, that after receiving the report from the health authorities on the decrease in the transmission of […]

Wednesday 22nd April 2020. You, me the music and a rummage around the Internet.

April 22, 2020

    In Panama there has been a decrease in the speed of the Covid-19 contagion, Dr. Rodrigo De Antonio confirmed this Tuesday, April 21 at the press conference that presents the epidemiological report. According to De Antonio, this was achieved in the country thanks to the quarantine and the rest of the measures that […]

Tuesday 21st April 2020. How do brands succeed in difficult times? We check in with Feisty Foodie Sara.

April 21, 2020

In the 8am hour this morning we chat with Jasper Eyears CEO and founder of media agency Another Company.  ”   The current contingency derived from the Covid-19 pandemic has generated that the public and private sectors are under immense pressure to safeguard their economic stability and meet the needs of their users and key communities. […]

Monday 20th April 2020. We chat with Rob Getman about BOB.

April 20, 2020

We get to have a chat over the phone with Rob Getman this morning about BOB. “ With the support and work of  “Mareaverde” BOB (Barrier or Garbage)” is a barrier across the Matías Hernández River. BOB is a floating barrier that traps the debris that the brings, preventing it from reaching the coast and […]

Friday 17th April 2020. You, me and the music as we head into another weekend of complete lock-down.

April 17, 2020

The Covid-19 leaves 109 dead and 4 thousand 16 people infected, highlighted the epidemiology report yesterday Thursday, April 16.  Lourdes Moreno, chief of epidemiology at the Ministry of Health, explained that 17,850 tests have been carried out in the country since the first case of the new coronavirus was detected, which has detected more than 2.1 […]

Thursday 16th April 2020. Tech with Dr Computer and Generation “Z” we talk to Rosanna Uribe.

April 16, 2020

      We link up with Dr Computer (Alex Neuman) to talk tech. Educational tools for teaching on the Internet was a topic queried by Alex a regular listener and Alex and I exchange notes on testing out the Samsung Galaxy S20 Ultra 5G. Generation “Z”, who are they and what do they want? […]

Wednesday 15th April 2020. We check in on Andres to see what he has been watching.

April 15, 2020

      No movie review as such this week but we do check in on Andres and Family to see how they have been getting on during the lock down. And what has Andres been watching? President Laurentino Cortizo reported on Tuesday that more tests will be acquired to detect the coronavirus, in order to massify them, […]

Tuesday 14th April 2020. You, me and the music. Also Sara puts things on her hair.

April 14, 2020

      Plenty of great music as usual, a rummage around the Internet. We check in with Feisty Foodie Sara, running out of things to do Sara starts to experiment with food spices and oils from the kitchen… For her hair! Panama registered 7 new deaths due to coronavirus in the last 24 hours […]

Monday 13th April 2020.You, me the music and we touch base with Anita Litesy from the American Society.

April 13, 2020

Start of a new week ,after what must have been the strangest Easter that any of us have experienced. You, me and the music most of the morning but in the last hour we do check in by phone on Anita Litesy from the American Society. “We here at AMSOC want to continue helping our Adopted […]

Thursday 9th April 2020. We catch up with Dr Computer and Feisty Foodie!

April 9, 2020

Great to have a chat this morning with Alex Neuman, (Dr Computer). With more and more people now working at home and Teleconferencing with the office and socially with friends. One of the most popular apps to do this with is called Zoom, which has received a fair bit of criticism over its security. Alex […]

Wednesday 8th April 2020. Lockdown continues as does the music on TBS!

April 8, 2020

Yep, into our third week. And this morning it is just the three of us you, me and the music. Also please take just a couple of minutes to fill in the Cool FM Survey… Thanks you click on the logo…. The Ministry of Health (Minsa) reported in its Tuesday report, that the number of […]

Tuesday 7th April 2020. Pandemic insurance cover we talks to Kevin Bradley.

April 7, 2020

  When it comes to insurance one of the best people to talk to is Kevin Bradley from Unity Ducruet. One of the issues that worries people the most is their coverage for health insurance, and especially with the current pandemic. If you go to Kevin’s website (Click here) he has a lot of interesting […]

Monday 6th April 2020. The new Breakfast Show 6-10am. Domestic violence in Lockdown.

April 6, 2020

Good morning and welcome to the new Breakfast Show, four hours starting at 6am. We link up in the third hour this morning on the phone with Dra Lorena Bethancourt a specialist in the field of domestic violence. With the restrictions brought in to combat the Covid-19 with all day lock-down the issue of domestic […]

Friday 3rd April 2020. Happy 10th Anniversary to The Breakfast Show.

April 3, 2020

      Yes ten years on the air today. But somewhat subdued due to the current pandemic. But a big thank you to Impacto Positivo who are recognizing our anniversary by interviewing our very own Yazmin this afternoon at 5pm on Instagram Live (@soyimpactopositivo). Remember we will be back on Monday at our new […]

Thursday 2nd April 2020. We check in with Yazmin and Sara.

April 2, 2020

    Yazmin has been available all the time on our number 507-223-5162 but working from home so we check in and see how she and son Ian are getting on. Although the schools are closed they are sending out work for the students, Good work!   We check in with Sara and family and […]

Wednesday 1st April 2020. We talk to head of mission for the USA Embassy and to Diego Ferro from Costa Recicla.

April 1, 2020

In the second hour of the program today we link up with the Head of Mission for the United States Embassy in Panama Phillip Laidlaw. Phillip give out the advice to US citizens here in Panama that may want to consider repatriation. There is a program available where you can register (good idea to do […]

Tuesday 31st March 2020. We connect up with our friends at Vale motors.

March 31, 2020

In the second hour we connect by phone with Alessio at Euro Taller Vale Motors. Some good tips on looking after your car when in Lockdown…  “An unused car is damaged more than one getting frequent use, so we advise you to at least turn it over and let it run for at least 5 […]

Monday 30th March 2020. You, me and the music and some snipets from the Internet.

March 30, 2020

  It is you, me and the music keeping you company for three hours and we take a little rummage around the internet. The Ministry of Health reported, Sunday at their daily briefing, that in the country seven people have died in the last 24 hours, which increases the deaths to 24. In the same […]

Friday 27th March 2020. It is you, me and the music, a rummage around the internet and some good advice.

March 27, 2020

  Yes, just us this morning. Found some great music, a half hour of oldies as well. We take a rummage around the Internet, some good advice on not spreading false information as we are flooded with email, instant messaging etc. And how to maintain the car while not being used, from our friends at […]

Thursday 26th March 2020. You, me and the music as we catch up on things that are happening…

March 26, 2020

  You, me and the music and we take a look around at the happenings locally and around the world with regards to the spread of the Coronavirus. The Minister of Health, Rosario Turner, revealed this Wednesday, March 25, that in the country there are now 558 cases of those infected with the new coronavirus. Turner emphasized […]

Wednesday 25th March 2020. Carolina Freire, volunteers to helm the needy & Feisty Foodie Sara surviving quarantine.

March 25, 2020

As the Republic of Panama goes into 24hr quarantine, we talk to Carolina Freire about CAPADESO. “The campaign seeks to supply food, hygiene and cleaning items to homes, shelters and centers that serve vulnerable populations in the country.” Given the national emergency situation by COVID-19, the Panamanian Chamber of Social Development (CAPADESO), invites the general […]

Tuesday 24th March 2020. We chat about the need for blood donations and play some great music.

March 24, 2020

In the second hour today we chat over the phone with Marcela Vallarino from “Centro de Donacion de Sangre”. Not just about coronavirus but there has always been a system whereby blood is donated for a particular case, a friend or relative. This is slowly changing but need a drive by the government and not […]

Monday 23rd March 2020. Keep spirits up, we play great music and provide info.

March 23, 2020

  Things not improving as death toll goes up to 5, with 313 total cases of coronavirus. Keeping spirits up we play some great music and try to bring a smile…. Covid-19 cases increased this Sunday, March 22, to 313, the Ministry of Health (Minsa) reported, while the death toll increases to five. The Gorgas […]

Friday 20th March 2020. Update on Coronavirus as government introduces sanitary Barriers. We chat with Neil in the UK.

March 20, 2020

We keep you updated with the Coronavirus actions taken by the Panamanian Government. Curfew from 9pm to 5am, as of middnight Sunday no International flights in or out the country. Lottery suspended, transport systems adjust their operating hours.     We connect with the other side of the pond as we talk over the phone […]

Thursday 19th March 2020. Update on Coronavirus as Panama goes under a 9pm to 5am Curfew. Plenty of great music!

March 19, 2020

        Panama’s cases rise to 109 and the President initiates a 9pm to 5am curfew effective immediately Wednesday 18th. But we try to keep the spirits up with great music and snippets of fun facts. And we check up on Yazmin at home. The Health Minister, Rosario Turner, reported that up to […]

Wednesday 18th March 2020. Coronavirus cases increase and we play your requests.

March 18, 2020

  As cases of coronavirus increase we keep you updated on the local situation. Also we play your requests, keep them coming! Keep safe. The Panamanian health authorities confirmed on Tuesday, March 17, that there are 86 cases of the new coronavirus in the country.Of these confirmed cases, 71 are isolated and quarantined at home […]

Tuesday 17th March 2020. You, me and the music and we monitor the Coronavirus and we chat on the phone with Sara.

March 17, 2020

    We keep up to speed on the fast moving events regarding Coronavirus, and we get to chat quickly on the phone with our Feisty Foodie Sara. Classes across the country will be suspended until April 7, the Ministry of Education (Meduca) reported on Monday, as a preventive measure against the spread of the coronavirus. […]

Monday 16th March 2020. Restrictions come into place, keeping you up to date.. You, me and the Music.

March 16, 2020

  Keeping you up to date with events in Panama as the Coronavirus State of Emergency brings in new restrictions. You me and the music as well of course. The number of people infected with the new coronavirus (Covid-19) in Panama rose to 55, Health Minister Rosario Turner reported on Sunday, March 15. The director […]

Friday 13th March 2020. As corona-virus takes a hold with now 27 cases in Panama we keep you up to date.

March 13, 2020

  Cases of the corona-virus increase in Panama, apart from our usual chat and music we keep you up to date with developments. Panama’s cases of corona virus increase to 27. Panama’s President Lauentino Cortizo declares a state of emergency. Since the authorities recommended avoiding crowds, as a sanitary measure to prevent the spread of […]

Thursday 12th March 2020. Yazmin stays at home, Gerry is on his own. We continue with updates on the Corona-virus,

March 12, 2020

Yes, Just me in the studio this morning as we take precautions against the spread of Co-vid 19 (Coronavirus). So it is you, me, the music and updated info national and international on Coronavirus. The Ministry of Health (Minsa) reported on Wednesday that they confirmed three new cases of Covid-19 (new coronavirus) in Panama. An official from […]

Wednesday 11th March 2020. Studio lock-down due to rapid Corona-Virus reported cases.

March 11, 2020

Due to the fast developments in the country with regards to the Corona-virus. The studio is undertaking the protocols as advised by Grupo Grada (Cool FM). Until further notice there will be no guests in the studio. Today we get up to speed on the cancellation of events and advice from the Ministry of Health. […]

Tuesday 10th March 2020. It is that time of the year again… Burger week, month?

March 10, 2020

  You, me and the music during the first two hours this morning and then back with us after a bit of a break is our Feisty Foodie Sara. It is that time of the year again, seems just like yesterday “Burger Week”. Why a week I don’t know considering it is from today until […]

Monday 9th March 2020. You, me and the music. Don’t forget Race day.

March 9, 2020

  You, me and the music most of the morning. Alan Baitel and Yoselyn from the British Chamber pops in to remind us of the upcoming Day at the Races which takes place this coming Saturday the 14th March. The results of the tests carried out on the seven Panamanians who had contact in Panama […]

Friday 6th March 2020. Luna Llena Tambores and What, Where & When.

March 6, 2020

  Great to have with us Querube de Hidrovo and Erik Blanquicet from Luna Llena Tamores to promote the event on Sunday which commemorates the force and energy of women. Also they will have about 30 drummers participating, it will be a great event. see the flyer on the left.     It is Friday […]

Thursday 5th March 2020. Mr Computer makes a fleeting visit and Psychologist Dra Maria Dolores Paoli.

March 5, 2020

Dr Computer makes a fleeting visit in the first hour today. In the second hour it is a big TBS welcome to Dra Maria Dolores Paoli,  Psychologist, researcher, writer, systemic therapist in Family Constellations and therapist in Containment Therapy. Maria studied at Andrés Bello Catholic University, Caracas and the University of Los Angeles, California (UCLA). […]

Wednesday 4th March 2020. Movie review with Andres Clemente.

March 4, 2020

It is time to take a look at what is on at the movies with Andres Clemente, this week two movies. First was The Gentlemen: “A bit of a “back-to-basics film for Guy Ritchie, and a chance for veteran actors to “change it up” with a very different kind of role. Personally, as a big […]

Tuesday 3rd March 2020. Juan Carlos Navarro and Solar Energy.

March 3, 2020

There are so many things that you could talk about with my guest this morning. Juan Carlos Navarro, is a man of many facets, politician (Presidential Candidate 2014),Mayor of Panama City (1999-2004 & 2004-2009). But today we talk about his passion for the ecology and his involvement in solar energy. With his own company N-Solar […]

Monday 2nd March 2020. John Wolff and the beach Jazz/Blues & Rock fest. Also the Cello Fest with Isaac Casal.

March 2, 2020

With me in the second hour John Wolff, who having just finished with the Boquete Jazz and Blues Festival is promoting the upcoming Beaches Jazz & Blues Festival that will take place on the 20th through 22nd March at Buenaventura. Check it out here! Isaac Casal takes us from Jazz and Blues to the Classics […]

Friday 28th February 2020. US Embassy supporting NGO’s and What, where and When with Yazmin.

February 28, 2020

In the second hour today from the United States Embassy we chat with Colin Machado Cultural Attache. We talk about the program supporting NGO’s in Panama, these can be working in any area that is supporting Panama and has a US connection for more information check out the web address at the bottom of the […]

Thursday 27th February 2020. Dr Computer makes a return and special guest Pascal Gallet classical pianist.

February 27, 2020

       Great to have Dr Computer (Alex Neuman) back with us this morning. Today we catch up on some of the latest tech including folding phones, new element that makes charging easier, more efficient and cheaper.   In the last hour of today program we have  French piano maestro Pascal Gallet who […]

Monday 24th February – Wednesday 26th February… Enjoy Carnival. Be Safe!

February 21, 2020

Have a wonderful Carnival Break, The Breakfast Show will be back on Thursday 27th February.     Have fun, be safe.            

Friday 21st February 2020. What, where and when with Yazmin and Augusto.

February 21, 2020

    It is Carnival, yes from now until the middle of next week we shut down to enjoy the Carnival. But today we take a look at some of the things that are going on here in Panama with our What, Where & When section, with Augusto from the Visitor Newspaper and our very […]

Thursday 20th February 2020. Countertenor Fernando Bustos the Atelier Cultural Music Academy.

February 20, 2020

  Joining me in the second hour is Fernando Bustos countertenor. Born in the Republic of Panama, Fernando Bustos’ vast repertoire ranges from Early Music to Classical and Contemporary works. Amongst his recent concert appearances highlight: Othniel in Handel’s Joshua, Pergolesis’ Stabat Mater, Vivaldi’s Gloria and Stabat Mater, Handel’s Messiah, and Mendelssohn’s Elijah with Panama’s National […]

Wednesday 19th February 2020. Andres becomes and 8 year old. Marva and Gustavo talk about Afro Antilliana 2020.

February 19, 2020

  Andres Clemente is back with us for our usual look at what is on at the movies. This week he goes back to being an eight year old in order to review “Sonic the Hedgehog.” His verdict? “This movie is clearly not made to appeal to grown ups, so i have to review it […]

Tuesday 18th February 2020. H.E. Ilse Smit Ambassador to Panama for the Kingdom of the Netherlands. Fiesty Foodie Sara brings reinforcements.

February 18, 2020

Fun morning this morning, we start in the second hour with the Ambassador to Panama for the Kingdom of the Netherlands H.E. Ilse Smits. We chat about the definition of the Netherlands as opposed to Holland and why the “Dutch.” With a country of which much  of it is below sea level, what are the […]

Monday 17th February 2020. World Clean-Up day 2020.

February 17, 2020

In the last hour today we have a guest with us from from Talin in Estonia, Heidi Solva. And from “Let’s do it Panama” Francisco Pizarro. Both are with “Let’s do it world”.  The say from little acorns  big oak tries grow which is quite apt for today’s chat. It started as National Clean up […]

Friday 14th February 2020. Happy Valentine to all our listeners. Today Cesar Augusto AKA Cher.

February 14, 2020

Firstly here’s wishing all our listeners a very Happy St Valentines day! Joining us in the second hour of the program we welcome Cesar Augusto. Cesar starred in a local talent program called “Yo Mi Llamo” in which he participated as “Cher”, not just vocally but also as a Cher lookalike. Although not the ultimate […]

Thursday 13th February 2020. Great Benefits at the Intercontinental Miramar and Rowena and Phil from Denver visit.

February 13, 2020

  Time to find out the amazing offers that are available at the Intercontinental Miramar Hotel right here in the middle of the city. It is called the “Miramar City Club”. To tell us all about it is Yvonne Lohrer, and for more information contact 214-1000, 206-8888 or by Whatsapp  6747-4836. You can also write […]

Wednesday 12th February 2020. Andres reviews Harley Quinn: Birds of Prey. We look toward a day at the races.

February 12, 2020

  Andres is with us for our weekly look at the movies. Today a spin off from the Joker his girl friend Harley Quinn. The movie called Harley Quinn: Birds of Prey… The final comments? ” Margot Robbie was meant to play Harley Quinn and this film really feels like a great chapter in the […]

Tuesday 11th February 2020. Demo Santana at Musicalion & Fiesty Foodie’s Valentines gifts.

February 11, 2020

  Demo Santana is back after his latest visit to the United Kingdom. You can catch Demo doing a set at Musicalion on Saturday at Parque Omar. Also later in the year he is hoping to bringing in DJ’s from the the UK and Europe (Yes, now they are separate). He tells all about his […]

Monday 10th February 2020. Putting Panama on the map and the 9th Musicalion.

February 10, 2020

  Dominic Moran is my guest in the second hour of the program. Always having a bit of an inclination to mapping and photography and posting them on Google, surprisingly Dominic was contacted by them. Now with the project of mapping Panama for Google Maps Street View. We talk about how it came about, the […]

Friday 7th February 2020. We talk with artist George Scribner and What, Where and When with Yazmin.

February 7, 2020

A big welcome back to the TBS Studio to George Scribner. George has had an amazing career as an animator with Disney Studios as well as working on a number of their amusement parks around the world. Also George was one of the chosen artists to record the expansion of the Panama Canal.     […]

Thursday 6th February 2020. Mini Theaters and Full Moon Beatles.

February 6, 2020

    How about putting a theater in a twenty foot container, showing short (15 minute) productions. What if you had five or six of them together? That is exactly what my guests are here to talk about in the second hour of this mornings program. “Micoteatro”.   This Saturday that the Parque Urraca, it […]

Wednesday 5th February 2020. Andres Clemente Reviews 1917 and Eduardo Lowe fly’s his kite on Sunday.

February 5, 2020

As always at this time of the week we have Andres Clemente with us and we take our trip to the movies. This week it is the film 1917 directed by Sam Mendes, What does Andres think? “The Oscar front runner is a technical masterpiece, that takes the audience in a very tense ride through […]

Tuesday 4th February 2020. Feisty Foodie Sara and Salad dressings.

February 4, 2020

  Tuesday, that means Feisty Foodie Sara Solomon is with us and today it is all about salad dressings: One of my favourite things to eat is salad, and I often get asked how to make a perfect simple dressing!  So, today we’re going to talk about tips and recipes for delicious salad dressings. Tips […]

Monday 3rd February 2020. The 2020 International Film Festival and Geoversity “The Power of Nature.

February 3, 2020

Great to have Pituka Heilbron with us in the studio. Pituka is the power behind the Panama International Film Festival which has become a stable of the movie circuit. Plenty of diverse contributions this year and you can find out more details HERE. The International Film Festival of Panama (IFF Panama) that this year will […]

Friday 31st January 2020. It is What, Where and When with Yazmin and Augusto.

January 31, 2020

It is that time of the week to look at what to do over the weekend and the coming days. We have of course Yazmin and this week Augusto from The Visitor newspaper, what, where and when. The Administrative Court of Public Procurement decided to cancel the stormy bidding process to acquire Census questionnaires, materials, […]

Thursday 30th January 2020. The International School talks to the International Space Station.

January 30, 2020

  It is mainly you, me and the music this morning, but in the last hour today I am joined by Viki Stiebert Director of the International School and Nikki Baratt Coordinator of sustainability of the International School.  “International students in Panama had the opportunity to talk with NASA astronauts aboard the International Space Station. […]

Wednesday 29th January 2020. Movie Review with Andres Clemente. And it’s all about making honey!

January 29, 2020

  In the second hour today Andres is back with us to give us a rundown on a couple of movies. This week: “Bad Boys for life”. “After more than 15 years we get another action adventure with fast talking Miami detectives Mike Lowery and Marcus Burnett, but, one key member is missing, and thats […]

Tuesday 28th January 2019. Mathieu des Longchamps with a new album and Sara cooking Chinese.

January 28, 2020

In the second hour today we have with us Mathieu des Longchamp, For the release of his album “I live in Panama” (recorded between Panama City and La Guaira), an adventurous journey was organized in order to shoot a documentary in the land of his childhood. The objective is that the  media can cover this […]

Monday 27th January 2020. Sogno Circus and you, me and the music.

January 27, 2020

Coming to town on the 8th and 9th of February is Sogno Circus a story for everyone. To tell us all about Claudio Mendoza promoter of the show…. “Dreams of Circus invites young children and adult spectators to jump into the magical world of circus during an immersive journey with “Sogno” exploring an alternative world of […]

Friday 24th January 2020. The Intercontinental Mirama. What, Where and When with Yazmin.

January 24, 2020

We take visit to the Intercontinental Miramar Hotel, right in the center of the city. Our guide is Wendy Baxter who is the Quality Manager of the brand. Find out about the Sunday Brunch, special summer offers and spend an afternoon at the pool with their day pass.   In the last hour on a […]

Thursday 23rd January 2020. Celebrating the opening of Parterre Club with Adoptafest.

January 23, 2020

Over in Panama Pacifico (a development by London and Regional of the UK) they are celebrating the opening of the Parterre Casa Club with an event to find a furry member for your family. Adoptafest where you can give a forever home to a dog or cat, to tell us all about the event and […]

Wednesday 22nd January 2010. Movie Review with Andres and Barro Fest in Pedasi.

January 22, 2020

Andres is back with this weeks Movie Review. The subject of his critique Dolittle. Starring Robert Downey Jr. “Giving that its Robert Downey Jr’s first proyect after leaving his character Tony Stark, my expectations were high. Sadly the film is written and acted for 5 year olds only. Because its a movie for children does […]

Tuesday 21st January 2020. Feisty foodie restaurant reviews and Chinese Cuisine.

January 21, 2020

  Time of the week to talk about food with Feisty Foodie Sara Solomon. This week a restaurant visit and a take away. Also as we come up to Chinese new year, we chat a little about Chinese food in Panama. The Odebrecht case is now in the hands of the Supreme Court of Justice. This […]

Monday 20th January 2020. You, me and the music.

January 20, 2020

    Mario Plátano González, the leader of the sect who sacrificially murdered seven people, almost all members of the same family, was apparently a kind of lone wolf in El Terrón, a town in the Ngäbe Buglé region, where the events occurred. Once again, the National Assembly (AN) launched the bidding process to acquire the electronic voting system. The […]

Friday 17th January 2020. Lisa Palm and Nano Aleman from the group Los Vegas. What, Where & When with Yazmin

January 17, 2020

    Lisa Palm and Nano Aleman is in the studio with me in the second hour today. They have just released “We’ll never know” their first single with Lisa as their lead singer. My opinion, it is great and can stand with the best… See what you think….   As has become the tradition […]

Thursday 16th January 2020. Debbie Psychoyos from ProEd, adopt a teacher.

January 16, 2020

Debbie Psychoyos founder and CEO of ProEd, a foundation that is teaching teachers. We talk today with Debbie about the new project of Adopting a Teacher. Find out more at The director in charge of the National Police, Alexis Muñoz, confirmed on Wednesday, January 15, that a grave was found in the community of […]

Wednesday 15th January 2020. Movie review with Andres Clemente, this week Richard Jewell directed by CLint Eastwood.

January 15, 2020

  It is that time of the week we welcome back Andres Clemente. This week he takes a look at the movie Richard Jewell, directed by Clint Eastwood. His comments: “Richard Jewell is a typical Clint Eastwood film, a good watch, that lacks a bit of depth and production design. We will probably see much […]

Tuesday 14th January 2020. Austin and Matt – Panama Good Times and Sara reviews and old favorite and a new trendy restaurant.

January 14, 2020

     In the second hour today, we have Austin Hess back with us and Matt from the Panama Good Times paper and App. We talk about what is new and how best to utilize the app.   In the last hour, Feisty Foodie Sara is with us and this week she is reviewing […]

Monday 13th January 2020. Jazz Pianist Cyrus Chestnut. Art with fabrics exhibition.

January 13, 2020

Welcome to Monday, busy start to the week, the week that the Panama Jazz Festival kicks off. My guest with me in the second hour today is accomplished Jazz pianist Cyrus Chestnut, we talk about his career, how it all started and the great things he is doing to promote Jazz to a new generation. […]

Friday 10th January 2020. Mama esta mas chiquita play and What, Where and When.

January 10, 2020

    In the second hour of today’s program it is a new production at the Pacific Theater “Mama esta mas chiquita.” To tell us all about it is its Director and Producer Levys Mon Calderon and actress and Producer Melanie Vizuete. Opening night is Wednesday next.   As is the norm on a Friday […]

Wednesday 8th January 2020. Andres’ Movie Review “Parasite”

January 8, 2020

It is a Wednesday and in the second hour, that means we have Andres Clemente with us for this week’s movie review. A South Korean film with subtitles and Andres puts it as his favorite movie for 2019!  “The writer/director for the film said it best while accepting a Golden Globe, “Once you overcome the […]

Tuesday 7th January 2020. Feisty Foodie Sara Solomon, difficulty in doing business in Panama.

January 7, 2020

    Feisty Foodie Sara Solomon is with us this morning, the first time in the new year. As Solomon’s Deli has to sadly close its’ doors we talk about the difficulties of doing business in Panama especially in the restaurant sector. The Comptroller of the Republic, Gerardo Solís, instructed yesterday Monday, the National Directorate of […]

Monday 6th January 2020. You, me, the music and half an hour of nonstop oldies (1965).

January 6, 2020

We go back in time in the second hour today as we have half an hour of nonstop oldies from 8:30 through to 9:00. Other than that you, me and the music. The Commission for the Promotion of Exports (CEFA) approved the issuance of 33 certifications for $ 994,262 to companies that export craft beers, beef, meat […]

Friday 3rd January 2020. You, me, Yazmin and plenty of great music.

January 3, 2020

    Plenty of great music this Friday and Yazmin takes a look at some of the events coming up. In his first report to the nation as president of the Republic at the start of the National Assembly’s new term, Laurentino  Nito Cortizo recounted what he found when he took control of the country. The deputy and president […]

Thursday 2nd January 2019. Welcome to the New Year and the new decade!

January 2, 2020

It is you, me, Yazmin &the music welcoming you into the year 2020 with our first show of the year. We wish you and your families a HEALTHY, Happy and Prosperous 2020. After workers and businesses did not agree on the percentage of increase that the minimum wage should register as of 2020, the Laurentizo Cortizo […]

Tuesday 24th December 2019. The Breakfast Show Christmas Special

December 24, 2019

      Join us for three hours of Christmas music, a chat with our regulars Andres Clemente and our Feisty Foodie Sara Solomon.       THE BREAKFAST SHOW WILL BE BACK ON THE 2ND OF JANUARY 2019. WE WISH ALL OUR LISTNERS, ADVERTISERS AND SPONSORS A VERY MERRY CHRISTMAS AND A HEALTHY, HAPPY […]

Monday 23rd December 2019. The Simons Brothers Band.

December 23, 2019

In the second hour of todays program we have the Simons family with us. Jonathan  age 19, guitarist/manager, Solomon Simons, age 17, pianist and Leonardo Simons, age 13, drummer make up the Simons Brothers Band. We chat about how they got into music, their musical style. We play a couple of tracks from their album […]

Friday December 20th 2019. AROC (Maria Gilma Arrocha) and What, Where & When.

December 20, 2019

 In the second hour today we have Maria Gilma Arrocha to talk about the work she is doing with AROC helping small producers securing Intellectual Property Rights. Also the Christmas box. (They have several types of boxes with different products that represent our folklore, culture and flavors. Let’s reactivate this economy and help our […]