Show Archive
Thursday 24th April 2025.
April 24, 2025
We have a special guest in the last hour this morning. Adrian Gonzalez, author of the book “Morning Zen”. Adrian is an entrepreneur and life coach specialising in workplace wellbeing. After co-founding several businesses, Adrian began researching and developing a set of skills, habits and disciplines to counteract stress, balance mood and become goal- focused. Having worked first-hand in busy, high- pressure IT and marketing careers, Adrian understands the need for fostering effective habits that ensure a healthier and happier professional and personal life.
His Morning Zen routine helps managers, CEOs and business leaders alike increase their motivation, achieve balance and embrace a new meaning of success.