Tuesday 12th July 2016. Superfoods with Yoly and Melina.

July 12, 2016

[vc_row][vc_column width=”1/2″][vc_column_text]Program audio:

[/vc_column_text][thb_gap height=”75″][vc_column_text]

Yoly, Gerry and Melina.


It is a Tuesday and that means that in the last hour this morning I am joined by Yoly de Sedas and we talk healthy! Today we have reinforcements as Yoly bring to TBS Melina Kamarova from the Vitamin  Shoppe, as well as discussing the benefits and what exactly what  Superfoods are we have a practical lesson as Melina makes me a Super Shake!

Check out Yoly’s website and Melina’s Vitamin Shoppe.

superfoodstrip[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]The News:

[/vc_column_text][thb_gap height=”50″][vc_column_text]


Yesterday, Panama City mayor, Jose Isabel Blandon submitted a report on his first two years as the head of the Municipality of Panama.

The CD party has opened a disciplinary investigation against deputies Raúl Hernández and Yanibel Abrego for alleged violations of the party’s statutes.

Returning bill 61 to first reading does not involve it getting rejected, warned deputy Crispiano Adames, a proponent of the initiative.

Tocumen, S.A. has tendered and awarded works in the amount of $70 million in the last 19 months and plans to award contracts for a similar amount to expand and improve the current infrastructure.

Hotel occupancy in Panama City stood at 49.7% between January and May 2016, revealed in figures from the Tourism Authority of Panama (ATP).

Between 2015-2016, about 32,831 students received information for the prevention of road accidents.

The hearing scheduled for yesterday for businessman and former Coclé Governor Richard Fifer has been suspended.

Young dancer José Garrido, who has been a student of the “Enlaces” contemporary dance program for six years, was invited to participate in the youth dance competition OPUS I last June in Slovenia.


More articles