Friday 25th April 2025.
April 25, 2025
TGIF, … yes it is Freaky, Friday, Fun Facts. Ingrid, Today it is about handwriting especially, cursive writing. Quite an art, I must admit I was taught this when I was in school, it also gave me a great delight in writing with a fountain pen… Thanks Ingrid. A bit earlier this week, Yazmin […]
Thursday 24th April 2025.
April 24, 2025
We have a special guest in the last hour this morning. Adrian Gonzalez, author of the book “Morning Zen”. Adrian is an entrepreneur and life coach specialising in workplace wellbeing. After co-founding several businesses, Adrian began researching and developing a set of skills, habits and disciplines to counteract stress, balance mood and become goal- […]
Wednesday 23rd April 2025.
April 23, 2025
Andres is my partner in crime today, Yaz is off on a trip to a cement factory! Ingrid checks in with us from El valle. As for the film watched by and Andres, “Sinner” As per his suggestion we won’t post the trailer as it is a good idea to go without knowing the […]
Tuesday 22nd April 2025.
April 22, 2025
Our guest in the second hour of todays program is Dr. Marixa Lasso is an award-winning Panamanian historian with over 20 years of experience. Experience in research and teaching, in addition to multiple national and international recognitions international scholars in the field of history. She was also the founding director of CIHAC AIP (Center […]
Monday 21st April 2025.
April 21, 2025
It is a music Monday, Ingrid checks in from El Valle today, for our every day story of country folk, today it is a look at Easter in El Valle. Yazmin takes our look for today at who was born on this day in the world of Music… Today? 1959 – Robert Smith Singer, songwriter and […]
Thursda7 17th April 2025.
April 17, 2025
Great to have Dr Computer Alex Neuman back with us this morning. We cover topics such as some scams, shopping on line direct with China and how this is affected by the the US’s tariffs. Also how to set up and use an E-Sim.. Because we are not on air tomorrow due to the […]
Wednesday 16th April 2025.
April 16, 2025
Andres is with us this morning so we get a chance to look at the movies. “Papeles” is the story from one perspective with respect to Panama Papers Issue. I took a look at a Netflix movie called “We’re back in Action” staring Cameron Diaz and Jamie Fox. I enjoyed it and had a […]
Tuesday 15th April 2025.
April 15, 2025
Today two topics, investment in todays volatile environment. To give us some guidance we have Giampeiro Riccio. In the last hour today it is all about the book club and we have Alberto Sanchiz and Tony Parr Chilán to explain the events and how to get involved.
Monday 14th April 2025.
April 14, 2025
It is a music Monday, Ingrid checks in from El Valle today, for our every day story of country folk. Yazmin is suffering from the Flu, hopefully will get better soon. So for today it is flying solo, a music Monday.
Friday 11th April 2025.
April 11, 2025
TGIF, … yes it is Freaky, Friday, Fun Facts. Ingrid, Head to Toe on the Breakfast Show last week had FFF’s about feet. This week? Ingrid looks at facts to do with Ginger hair. Yazmin takes our weekly look at What, Where and When, some of the things you can be doing during the […]