Friday 17th May 2024.

May 17, 2024

TGIF, … yes it is Freaky, Friday, Fun Facts. Today Ingrid has in store for us some greatly interesting facts about cataracts and cataract surgery. Especially interesting for me, I have the tests and measurements etc today and next Wednesday the surgery…  Yazmin. gives us some tips on what we can be doing, where and […]

Friday 17th May 2024.

May 16, 2024

Our last look for the week at some of the local news stories here in the Republic of Panama.

Friday 10th May 2024.

May 10, 2024

  TGIF, … yes it is Freaky, Friday, Fun Facts. Today Ingrid has in store for us some greatly interesting facts about cats and dogs, also some exotic animals/birds thrown in as well.  Yazmin. gives us some tips on what we can be doing, where and when. Also takes a look at who was born […]

Friday 10th May 2024.

May 9, 2024

It’s Friday our last look for the week at some of the local news stories here in the Republic of Panama.

Friday 3rd May 2024.

May 3, 2024

TGIF, … yes it is Freaky, Friday, Fun Facts. Today Ingrid is back. Today’s facts are about the month of May. Yazmin. gives us some tips on what we can be doing, where and when. Also takes a look at who was born on this day in the world of music? And today we have; […]

Friday 3rd May 2024.

May 2, 2024

Our last look for this week and also before the elections on Sunday here in the Republic of Panama.

Friday 26th April 2024.

April 26, 2024

Freaky, Friday, Fun Facts. Today Ingrid is back. Today’s facts are about the plants in her garden that have medicinal capabilities!  Yazmin. gives us some tips on what we can be doing, where and when. Also takes a look at who was born on this day in the world of music? And today we have; 1940 – Giorgio Moroder Italian singer, songwriter, DJ and record producer.

Friday 26th April 2024.

April 25, 2024

Our last look for this week at some of the local news stories in the Republic of Panama.

Friday 19th April 2024.

April 19, 2024

TGIF, … yes it is Freaky, Friday, Fun Facts. Today Ingrid sadly has had a relapse with her health and could not make it today. Yazmin. gives us some tips on what we can be doing, where and when. Also takes a look at who was born on this day in the world of music? 1943 – Eve Graham Scottish singer from The New Seekers

Friday 19th April 2024.

April 18, 2024

Our last look for the week at some of the local news stories here in the Republic of Panama.

Friday 12th April 2024.

April 12, 2024

TGIF, … yes it is Freaky, Friday, Fun Facts. Today Ingrid has some amazing facts about today’s date the 12th April, my favorite grilled cheese sandwich day!! Yazmin. gives us some tips on what we can be doing, where and when. Also takes a look at who was born on this day in the world […]

Friday 12th April 2024.

April 11, 2024

Our last look for the week at some of the local news stories in the Republic of Panama.

Friday 5th April 2024.

April 5, 2024

TGIF, … yes it is Freaky, Friday, Fun Facts. Well, it would be but Ingrid has been suffering over the last weeks with problems from a tooth removal and a bacterial caused by treatment she has been having. Yazmin. gives us some tips on what we can be doing, where and when. Also takes a look at who was born on this day in the world of music?

Friday 5th April 2024.

April 4, 2024

Our last look for the week local news stories here in the Republic of Panama

Friday 22nd March 2024.

March 22, 2024

What has Ingrid got in store for us this week. We have a look at some of the events that are celebrated on the 22nd March… The one that stands our for me is “Talk like William Shatner Day”. Yazmin. gives us some tips on what we can be doing, where and when. Also takes a look at who was born on this day in the world of music? 1943: English musician Keith Relf, The Yardbirds who had the 1965 UK No.3 & US No.6 single ‘For Your Love’.

Friday 22nd march 2024.

March 21, 2024

Our Friday look at some of the local news stories here in the Republic of Panama.

Friday 15th March 2024.

March 15, 2024

Somewhere we all all like to avoid it is a trip to the dentist, especially if you have an extraction. Ingrid looks at two things, one, that tooth issue and the Ides of March. Yazmin. gives us some tips on what we can be doing, where and when. Also takes a look at who was born on this day in the world of music? 1944 – Sly Stone American musician, songwriter, and record producer.