Monday 21st July 2025.

July 21, 2025

  It is a music Monday, Ingrid checks in today, Today Ingrid relates to us the fabulous birthday week end she had, especially the cake baked by the Cook! Yazmin takes our look for today at who was born on this day in the world of Music… Today? 1981 – Paloma Faith. British singer-songwriter and actress. Her […]

Monday 21st July 2025.

July 20, 2025

  At least $45 million in alleged damages to the State were the result of audits conducted by the Comptroller General’s Office during the first half of 2025. Although all indications are that the amount will be higher. The data, included in a recent management report, exposes the scope of alleged irregularities detected in various public institutions between 2019 and […]

Monday 14th July 2025.

July 14, 2025

  It is a music Monday, Ingrid checks in today, Today Ingrid is enjoying the view of Mount Tortuga. Yazmin takes our look for today at who was born on this day in the world of Music… Today? 1966 – Ellen Reid. Keyboards, with Canadian rock band Crash Test Dummies best known internationally for their 1993 single […]

Monday 14th July 2025.

July 13, 2025

  This week, Panama received two key pieces of news: its removal from the European Union’s list of high-risk countries for money laundering and the ratification of its investment grade rating by Moody’s. These milestones are compounded by the country’s removal from the Financial Action Task Force (FATF) list in October 2023, Juan Arias, president of […]

Monday 7th July 2025.

July 7, 2025

  It is a music Monday, Ingrid checks in today, Today Ingrid is settled back into life in El Valle after her operation, though she did apparently fall down and nearly squashed the cat! Yazmin takes our look for today at who was born on this day in the world of Music… Today? 1950 – David Hodo. From […]

Monday 7th July 2025.

July 6, 2025

  The Ministry of Education (Meduca) announced this Sunday the opening of disciplinary proceedings against teachers who persist in political activities during this strike and fail to return to their duties, amid a critical period for the national education system. “We are living through crucial times for the future of the country’s education system,” said Education […]

Monday 30th June 2025.

June 30, 2025

  It is a music Monday, Ingrid checks in today, Today she is in the city as tomorrow Ingrid is having a foot operation. Wishing you the best of luck and a quick recovery. Yazmin takes our look for today at who was born on this day in the world of Music… Today?  1956 – Adrian Wright. […]

Monday 30th June 2025.

June 29, 2025

  The various teachers’ unions, united in the Teachers’ Action Front (FAM), the National Union of Educators of Panama (UNEP) and the Union of Educators for the Quality of Panamanian Education (UNECEP) , announced that they will remain on strike nationwide and that, starting on Monday, June 30, protests in the capital city will take place on […]

Monday 23rd June 2025.

June 23, 2025

  It is a music Monday, Ingrid checks in from El Valle today, for our every day story of country folk, Yazmin takes our look for today at who was born on this day in the world of Music… Today? 1975 – KT Tunstall.  Scottish singer-songwriter, who had the 2005, UK No.3 album, Eye To The Telescope. […]

Monday 23rd June 2025.

June 22, 2025

  This Sunday, June 22, the Changuinola district woke up to the tension that has built up over the past few days, marked by looting, vandalism, and clashes. One of the most notorious incidents occurred on the night of Saturday, June 21, at the Agricultural Marketing Institute (IMA) building. It was looted by a group of young men who, […]

Monday 16th June 2025.

June 16, 2025

  It is a music Monday, Ingrid checks in from El Valle today, for our every day story of country folk, Apparently they had a lovely weekend weatherwise, today a bit of fog starting off the week. Yazmin takes our look for today at who was born on this day in the world of Music… […]

Monday 16th June 2025.

June 15, 2025

  Access to the Changuinola district in Bocas del Toro is closed this Sunday, June 15. This time, it’s not banana industry workers who are erecting barricades to prevent access, but teachers. Teachers from various communities are protesting against Law 462, which reformed the country’s social security system, and have taken over key district roads as a […]

Monday 9th June 2025.

June 9, 2025

  It is a music Monday, Ingrid checks in from El Valle today, for our every day story of country folk, Ingrid today is under the weather with a nasty head cold, get better Ingird! Yazmin takes our look for today at who was born on this day in the world of Music… Today? 1934 – Jackie […]

Monday 9th June 2025.

June 8, 2025

  A total of 28 of the 51 defendants charged with money laundering and conspiracy to commit drug-related offenses, arrested during Operation Fisher , have reached plea agreements. Sources close to the case revealed that many of the defendants have opted for these plea deals in order to obtain reduced sentences in the event of a conviction […]

Monday 2nd June 2025.

June 2, 2025

  It is a music Monday, Ingrid checks in from El Valle today, for our every day story of country folk, today pussycats looking for love and cuddles. Yazmin takes our look for today at who was born on this day in the world of Music… Today? 1941 – Charlie Watts.  English drummer who joined The Rolling Stones in […]

Monday 2nd June 2025.

June 1, 2025

  Bocas del Toro residents began the month of June with the news that the Banana, Agricultural, and Related Business Workers’ Union (Sitraibana) , led by Francisco Smith , will maintain a complete road closure in the province this Monday, June 2. In a statement released recently, the union reported that the decision was made at a meeting of […]

Monday 26th May 2025.

May 26, 2025

  It is a music Monday, Ingrid checks in from El Valle today, for our every day story of country folk, all about one of those weekends with car trouble! Yazmin takes our look for today at who was born on this day in the world of Music… Today? American singer-songwriter from Fleetwood Mac who scored the […]

Monday 26th May 2025.

May 25, 2025

  The Ministry of Education (Meduca) insists that teachers return to the classroom on May 26th to try to normalize the school calendar affected by a strike that has now lasted 33 days. Education Minister Lucy Molinar expressed optimism and stated that many teachers have begun to return to their positions after meetings with parents, who have reached […]

Monday 28th April 2025.

April 28, 2025

  Welcome to a brand new week. We get our daily check-in with Ingrid for our every day story of country folk, Yazmin is with us and in the last hour today a very special guest. Normally we are taking about her in  the mornings, but today she is with us in the studio. So […]

Monday 28th April 2025.

April 27, 2025

  Education Minister Lucy Molinar announced the suspension of classes for this Monday, April 28, in public and private schools in the country’s 16 educational regions, amid the strike declared by teachers’ unions. At a press conference on Sunday, Minister Molinar said that the measure is for all schools to “safeguard the integrity of students . ” “This is […]

Monday 21st April 2025.

April 21, 2025

  It is a music Monday, Ingrid checks in from El Valle today, for our every day story of country folk, today it is a look at Easter in El Valle. Yazmin takes our look for today at who was born on this day in the world of Music… Today? 1959 – Robert Smith Singer, songwriter and […]

Monday 21st April 2025.

April 20, 2025

  The audits and oversight carried out by the Comptroller General of the Republic at the National Assembly, through check payments to employees to determine who is actually working and who is considered a “bottle,” were praised by the Chamber of Commerce, Industries and Agriculture of Panama (CCIAP). The business association believes these actions are […]

Monday 14th April 2025.

April 14, 2025

  It is a music Monday, Ingrid checks in from El Valle today, for our every day story of country folk. Yazmin is suffering from the Flu, hopefully will get better soon. So for today it is flying solo, a music Monday.

Monday 14th April 2025.

April 13, 2025

  With just 19 votes, the National Assembly could approve the controversial bill that would grant amnesty to former presidents Ricardo Martinelli (2009-2014) and Juan Carlos Varela (2014-2019) , both implicated in corruption. How is this possible? According to the Internal Regulations of the National Assembly , both organic and ordinary laws are submitted to this state body, although most initiatives […]

Monday 7th April 2025.

April 7, 2025

  It is a music Monday, Ingrid checks in from El Valle today, for our every day story of country folk. Yazmin takes a look at who was born on this day in the world of music and for today we have? 1915 – Billie Holiday. American jazz musician and singer-songwriter, (Elinore Harris), the greatest female jazz […]

Monday 7th April 2025.

April 6, 2025

  A presidential invitation, which culminated in a luncheon on Saturday, April 5, has placed several deputies from the Vamos coalition and the Movimiento Otro Camino (Moca) party under public scrutiny. The meeting, organized by President José Raúl Mulino , was attended by some members of both political groups, although not all attended. This nuance has created an internal […]

Monday 31st March 2025.

March 31, 2025

  It is a music Monday, Ingrid checks in from El Valle today, for our every day story of country folk. Poor Chelsea has to visit the Vet. Yazmin takes a look at who was born on this day in the world of music and for today we have?  1934 – Shirley Jones American singer and actress, […]

Monday 31st March 2025.

March 30, 2025

Our look at some of the local news stories here in the Republic of Panama over the last couple of days

Monday 24th March 2025.

March 24, 2025

  It is a music Monday, Ingrid checks in from El Valle today, for our every day story of country folk. Yazmin takes a look at who was born on this day in the world of music and for today we have?  1970 – Sharon Corr Vocals, violin, with Irish band The Corrs, who had the 1998 […]

Monday 24th March 2025.

March 23, 2025

This weeks first look at some of the local news stories here in the Republic of Panama.

Monday 17th March 2025.

March 17, 2025

  It is a music Monday, Ingrid checks in from El Valle today, for our every day story of country folk. Yazmin takes a look at who was born on this day in the world of music and for today we have? 1944 – John Sebastian. American singer, songwriter, guitarist, harmonicist, and autoharpist, who is best known […]

Monday 17th March 2025.

March 16, 2025

Monday’s look at some of the local news stories from the Republic of Panama.

Monday 10th March 2025.

March 10, 2025

  It is a music Monday, Ingrid checks in from El Valle today, for our every day story of country folk. Yazmin takes a look at who was born on this day in the world of music and for today we have? 1983 – Carrie Underwood.  American pop country music singer, winner of the fourth season of […]

Monday 10th March 2025.

March 9, 2025

Our Monday morning look at some of the local news stories here in the Republic of Panama.

Monday 24th February 2025.

February 24, 2025

Ingrid checks in from El Valle today, but it has been cold. In the last hour today we have Jennifer Gil-Acevedos with us, she is an algae scientist and National Geographic Explorer. The National Geographic-Lindblad Expeditions cruise travels from Costa Rica to the Panama Canal.

Monday 24th February 2025.

February 23, 2025

Our first look for the week at some of the local news stories here in the Republic of Panama.

Monday 17th February 2025.

February 17, 2025

  Ingrid checks in from El Valle today, but she is coming into town for a while to do some work in the apartment and the Cook staying in El Valle to sort out the bathroom. Also, Yazmin takes a look this morning at who was born on todays date in the world of music, […]

Monday 17th February 2025.

February 16, 2025

Our first look for the week at some of the local news stories here in the Republic of Panama.

Monday 10th February 2025.

February 10, 2025

  Ingrid checks in from El Valle today, yes she is back from the US, and exhausted, not from travelling form watching last nights Superbowl! Also we check in with Yazmin to see how her weekend went. Also, Yazmin takes a look this morning at who was born on todays date in the world of […]

Monday 10th February 2025.

February 9, 2025

Our first look for this week, some of the local news stories here in the Republic of Panama.

Monday 3rd February 2025.

February 3, 2025

  Ingrid checks in from Florida today, she is there looking after mum and dad for a while. Also we check in with Yazmin to see how her weekend went. Also, Yazmin takes a look this morning at who was born on todays date in the world of music, and today we have? 1943 – Eric Haydock […]

Monday 3rd February 2025.

February 2, 2025

Our first look for this week at some of the local news stories here in the Republic of Panama.

Monday 27th January 2025.

January 27, 2025

  Ingrid checks in from El Valle with our everyday story of country folk. Today Ingrid flies up to Florida to looks after her Mum and Dad for a little while. It was great to see Ingrid playing the piles at the Burns night on Saturday. Also we check in with Yazmin to see how […]

Monday 27th January 2024.

January 26, 2025

Our first look for this week at some of the local news stories here in the Republic of Panama.

Monday 20th January 2025.

January 20, 2025

  Ingrid checks in from El Valle, it has been a hiking weekend. We find out how the weekend went for Yazmin. This week is a busy one with plenty of interviews. Our guest today is journalist J Scott Bronstein. Our topic? The documentary La Senal de la Libertad is the story of six Panamanians […]

Monday 20th January 2025.

January 19, 2025

Our first look for this week at some of the local news stories here in the Republic of Panama.

Monday 13th January 2024.

January 13, 2025

  Ingrid checks in from El Valle with our everyday story of country folk. Also we check in with Yazmin to see how her weekend went. Also, Yazmin takes a look this morning at who was born on todays date in the world of music, and today we have? 1955 – Fred White Drummer with Earth, Wind […]

Monday 13th January 2025.

January 12, 2025

Monday morning’s look at some of the local news stories here in the Republic of Panama.

Monday 6th January 2025.

January 6, 2025

  And a HEALTHY, Happy 2025 from all of us on The Breakfast Show. Ingrid checks in from El Valle telling us all about the holidays Also we check in with Yazmin to see how her holidays went. A great trip to Chiriqui, visiting Volcan and Boquete. Also, Yazmin takes a look this morning at […]

Monday 6th January 2025.

January 5, 2025

Our first look for the week and for 2025 at some of the local news stories here in the Republic of Panama.

Monday 23rd December 2024.

December 23, 2024

  We check in with Ingrid. For our everyday story of country folk!  Get ready for tomorrow as I am sure Ingrid will have something special for Christmas Eve! Also we check in with Yazmin to see how the weekend went and also, Yazmin takes a look this morning at who was born on todays […]

Monday 23rd December 2024.

December 22, 2024

Our one and only look at the news for this week and until the New Year. Some of the local news stories, here in the Republic of Panama.

Tuesday 17th December 2024.

December 16, 2024

Let us take todays look at some of the local news stories here in the Republic of Panama.

Monday 16th December 2024.

December 16, 2024

  We check in with Ingrid. For our everyday story of country folk!  But not just that Ingrid the Cook and Chelsea check in with us as a surprise they come and join us in the studio! Also we check in with Yazmin to see how the weekend went and also, Yazmin takes a look […]

Monday 16th December 2024.

December 15, 2024

Our first look. it’s ,Mondays look at some of the local news stories here in the Republic of Panama.

Monday 2nd December 2024.

December 2, 2024

  We check in with Ingrid. A good time was had by all on Saturday at the British Ball, I think we have all just about got over it! Also we check in with Yazmin to see how the weekend went and also, Yazmin takes a look this morning at who was born on todays […]

Monday 2nd December 2024.

December 1, 2024

Our first look for the week and the month at some of the local news stories here in the Republic of Panama

Monday 25th November 2024.

November 25, 2024

  We check in with Ingrid. It looks like a situation of live and learn. One of the outdoor cats has been observing and now has learnt the way to get in the house through the cat flap. But I love the discipline as Ingrid says they cue for their food. I see a pussy […]